Customer Reviews
Average Rating: 5.00 rating based on 26 reviews
By Jenn Navarro | Thursday, November 28, 2024
This class is the perfect combo of strength training, yoga & stretching with some cardio thrown into the mix as well. I really challenged myself with this one and used 8 lb weights for the strength training portion and let me tell you- it kicked my butt! Felt like my heart rate was up the entire time until we started stretching. Thanks for an awesome class, Kristin!
By Rhonda | Sunday, November 5, 2023
great cardio and strengthening workout!
By Marysela | Saturday, April 16, 2022
Perfect balance. Thanks you, Kristin!
By Cheri | Monday, June 7, 2021
By KC White | Friday, April 23, 2021
I m glad I gave this class a go. I definitely did more than I expected and successfully completed it on my first try. There were some laughs, definitely some stumbles, and I really enjoyed it. This is definitely a favorite, and I WILL do it again!
By SandyC | Friday, April 23, 2021
Perfect balance of yoga with added strength and relaxation. The flow of this class was very balanced. Now in my favorites to practice on my mat each week. Namaste...
By Kathy | Friday, April 23, 2021
This was such a great class! I do strength training regularly, so I enjoyed getting that in with my yoga practice. Great instruction! I added this to my favorites. Thank you!
By Cat | Tuesday, July 21, 2020
Great yoga sculpt class! This is my favorite type of workout; I m so glad YDL offers classes like these. A 60-min version would be awesome!
By karen donaldson | Friday, July 10, 2020
I’m glad that YD includes some non yogish classes. I enjoyed switching things up. Another great class from Kristin.
By Jo | Saturday, June 20, 2020
Good workout w weights, nice long relaxing savasana at end.
By geriw | Friday, June 12, 2020
Fully sculpting/strength/"reps"-not yoga but good
By AmberJean | Tuesday, June 9, 2020
I definitely broke a sweat. For me, this was a Level 3+. I love the combination of arms, core, and legs! I like the options to make easier or more challenging. Just the challenge I was looking for!
By emmak89 | Thursday, April 9, 2020
Really enjoyed this combination of yoga and strength! Will be looking for more of Kristin s classes to try (and doing this one again!)
By Mek | Saturday, September 28, 2019
This class is a keeper. It s great for stretching your body but also working your muscles! Loved it! Thank you!
By Tricia | Saturday, May 25, 2019
Great balanced class and PERFECT for a day when I can t make it to Orangetheory and am looking for a little more than just yoga. Thank you! This will be repeated.
By Debbie | Friday, May 10, 2019
If you are looking for something to kick start your day, this is it! Loved the energy and flow and I could almost do everything minus the weights.
By Peg | Sunday, April 14, 2019
Really enjoy being able to incorporate wweight training into my practice. I ve done a few of your classes now and I m beginning to get the hang of it. I liked the pace of this one. Slightly slower with more of an emphasis on breathing. Thanks, Kristin!
By shirley | Monday, March 4, 2019
Great upper body workout with weights and squats get the lower body. Good overall workout and nice stretch at the end when you need a shorter workout. Enjoyed!
By samanthamartinyoga | Friday, March 1, 2019
A great quick burn followed by some nice juicy stretches. I definitely see myself repeating this class.
By JenG | Friday, February 1, 2019
Wow - really worked up quite a sweat with this one. Loved the workout. I will be adding this into my rotation for sure!
By Rupal | Tuesday, January 22, 2019
Love the class. Balanced, interesting sequences. When setting aside time viewers should know that the sculpting sequence is a bit longer - around 30 minutes.
By Heather J. | Thursday, January 17, 2019
Great workout. I tried it without weights, but I am looking forward to doing it with the weights next time.
By sgebbiemeaseck | Wednesday, January 16, 2019
By Jackie Casal | Wednesday, January 9, 2019
Awesome class Kristin! Loved it. It was the perfect balance.
By lainie | Friday, January 4, 2019
I really liked the flow, I like Kristen s classes for that. Good but not overdone core work. This is on the again list for me.
By Jenny | Tuesday, January 1, 2019
Kristin is one of my favorite teachers and I LOVE this class. Just what I needed to start my new year. It is a great reminder of rest as we start anew. Thanks for another great class to add to my list!
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