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Yoga Philosophy: The Yoga Sutra Roadmap



Yoga is much more than simply putting your body into certain positions. It is an ancient and ever evolving way of being and understanding life. Join Bhavani Maki, author of The Yogi's Roadmap: The Patanjali Yoga Sutra as a Journey to Self Realization, in this 5-part series on how yoga philosophy applies to modern life, and how it has the potential to teach us how to have healthier, happier, more harmonious lives.

While the techniques and physical benefits of Yoga are highlighted and focused upon in the West, little guidance has been offered in how to to integrate these practices with our emotions and psychology. A defining ancient text in Yoga Philosophy, the Patañjali Yoga Sutra is recognized as the definitive guide of yogic thinking, and in offering perennial wisdom in navigating life’s challenges through the cultivation of wisdom gained through yoga.

The Yoga Sutras are considered to be the map of the yogic experience and journey. Revealing the deeper underlying nature of our being, these teachings can help us to proceed with confidence, clarity, and efficacy. Bhavani delivers the key concepts and teachings of the Yoga Sutras, in the 5 relatable and easy to understand talks in this program. Her unique and contemporary insights into the Patañjali Yoga Sutras, reveals that deep, personal inquiry through yoga, is a path toward your own true spiritual awakening.

Whether you've been practicing yoga for years, but stayed focused on the physical part of the practice, or are merely curious about yoga philosophy, this program, suitable and beneficial for all for all levels.



WHO IS THIS FOR?
  • Anyone who wants to learn more about the roots of yoga
  • Anyone who desires to understand the psychological benefits of yoga on a deeper level
  • Those interested in what yoga is on a deeper level, and not just the physical postures
  • All levels, from experienced yogis, to those who are curious about yoga and have never taken a class

WHAT YOU WILL LEARN AND EXPERIENCE:
  • 5 relatable and easy to understand talks, about the Patanjali's Yoga Sutras
  • Inspiration and insight into how yoga philosophy can help us live happier lives
  • Expert takeaways on the Yoga Sutras from expert author and yoga instructor, Bhavani Maki

PROGRAM CLASSES:

Full Program
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Yoga Philosophy: The Yoga Sutra Roadmap
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Program Items
ITEM DESCRIPTION
Introduction to the Patanjali Yoga Sutra The Yoga Sutra are considered to be the definitive text for Yoga and a map of the Yogic experience.
The Science and Art of Yoga Comprehension of the full science and art of Yoga deepens it benefits, empowering the practitioner to proceed with confidence and confidence.
The Patanjali Yoga Sutra: The 5 Thought Processes In order to develop an objective perspective of our subjective experience, the five types of thought processes are described.
How Yoga Works: The Patanjali Yoga Sutra In this Yoga Sutra talk and FREE class Patanjali elucidates the technology of conscious practice and how to develop skill in developing inner strength and tranquility.
The Patanjali Yoga Sutra: The 5 Klesha, or Self-de Understanding the nature of the five root afflictions we can learn to appreciate them as opportunities for growth.