Customer Reviews
Average Rating: 4.93 rating based on 62 reviews
By Kiki | Thursday, February 22, 2024
This class is gentle, relaxing, and calming. It is perfect to settle into evening. Thank you.
By Yorlin | Sunday, June 18, 2023
Love this class !
By oadchef | Saturday, April 15, 2023
Enjoyed
By Keetu | Saturday, March 25, 2023
Lovely class to work off the kinks especially when you re trying to ease back into your practice after a hiatus. Keith creates such a positive energy!
By Jacqui | Tuesday, March 7, 2023
Very relaxing. Great for quieting my stress. Love the long pigeon!
By Dar241 | Sunday, November 20, 2022
Wonderfully calm and relaxing! I went looking for an evening yoga to help soften and soothe some achy, uncomfortable muscles and this was perfect! Keith s calm voice and easy cues let this class just flow! This is one I will definitely return to! Added to my favorites. Thank you!
By Marcella | Thursday, November 3, 2022
This really hit the spot. Thank you, Keith!!!
By Katri | Monday, August 8, 2022
By Megan | Sunday, February 27, 2022
first class on here and it was simply lovely! he is so gentle in guiding.
By Rachel Russell | Thursday, February 24, 2022
Awesome class! I worked out yesterday and this class really brought my attention to places in my body that were tight.
By Bee | Wednesday, January 26, 2022
Wow! This whole practice was absolutely amazing, I enjoyed every minute of it. You know how you have that “trouble pose” and all of a sudden, a yoga instructor sequences it just right and it finally, finally clicks for you? I had this exact experience with this practice - Pigeon has always been difficult for me to transition out of, but the immediate flow into Deer pose felt SO perfect! I felt my own personal yoga practice progress tonight because of this class, thank you Keith!
By Almuoc | Sunday, January 9, 2022
Thank you! Loved the poses, pacing and your soothing voice & instructions.
By Yogageek | Sunday, November 14, 2021
Excellent class Keith, thank you! Perfect for me in the afternoon!
By Aisha | Thursday, September 23, 2021
Just what I needed after a long day at work, and commuting in heavy traffic. Keith is definitely on my list of favorite instructors. His poses are held just long enough and he has a calm voice.
By Ravi | Wednesday, May 26, 2021
Wow,what a great class.Exactly what I needed today. I only wished the class lasted longer.
I would like to see a yin class from Keith.I think he would be well suited for such classes.
By Phinella | Thursday, April 8, 2021
The perfect flow right before my 12hr shift. Great instruction.
By Rachel Hondius-Barnes | Tuesday, February 2, 2021
Amazing and so relaxing!
By Booklover | Tuesday, January 12, 2021
Thank-you Keith for your strong and gentle teaching. I love the opportunity to practice shoulder stand. It is rarely included in the classes I ve gravitated to. Namaste.
By Ron | Sunday, November 22, 2020
Amazing! Thia class is the perfect wind down to a long day, any long day. It leaves you feeling relaxed an refreshed.
By atstahira3 | Friday, November 6, 2020
This was so good. I didn t realize the 30 minutes had almost past a until he stated "for this last pose".... it was very relaxing.
By JoC | Tuesday, November 3, 2020
PERFECT! Great to start my day open and refreshed. 20 years of yoga and after some mighty battles with health I am so happy to get to my mat at all and this is just what I need. Not quite a Yin but not a strong Hatha. Thank you!
By lizsarge2004 | Tuesday, October 6, 2020
Thoroughly enjoyed this practice! Cues are perfect and concise. Great stress relief, calming. No music is great! Adding this to the routine regularly.
By Andrea | Monday, October 5, 2020
Definitely adding this to my favorites! I always love your classes!
By Sshines | Wednesday, September 9, 2020
I was definitely ready for bed after this! A few key muscle groups were missing (quads, hip flexors) that I had to pause and address.
By rshnelv | Tuesday, September 8, 2020
Lovely, thank you!
By Carole | Monday, September 7, 2020
I feel so happy and relaxed after this class. Lovely.
By Derrick Barry | Monday, August 17, 2020
amazing class! Thank you!!
By LuluRose | Saturday, August 15, 2020
I ve done this class 3 times this week. I look forward to the calming, relaxing poses after a stressful day. I enjoy the simple phrasing and clear instructions without any additional chatter.
By ruthabraun | Wednesday, July 22, 2020
Wow. What a beautiful class! Cueing was perfect -- voice was calming and I knew exactly where and what I was doing the whole time. He drew me deeper into poses that I ve been doing for many years just by simple cues that helped me connect more deeply to my body. While I usually love music behind the classes, I absolutely fell into this one because it was just his voice -- no distraction. And no "yoga voice" -- he just spoke honestly and clearly the whole time. I will seek out his other classes! Thank you for a glorious experience!
By caggers | Thursday, July 9, 2020
By Molly | Saturday, July 4, 2020
A wonderful unwind. Thank you.
By ggdti.vcgh | Friday, July 3, 2020
By Lakshmi Narayana Narukonda | Sunday, June 21, 2020
Relaxing Stretches. Thank you.
By Kitleigh | Tuesday, June 2, 2020
By Anne | Saturday, May 16, 2020
Excellent preparation for a good night s sleep.
By Nancy | Tuesday, May 5, 2020
Great stretches. Some poses were hard to hold
By evaline | Thursday, April 30, 2020
This was one of my favorite flows I have ever done. It had a couple challenging poses and I LOVED that aspect of it, it was the most relaxing, engaged flow but also pushed you to do your best. I am writing a YD review on my blog and I will definitely highlight this flow specifically. :)
By Morlocke | Friday, April 17, 2020
This was a good class for stretching and relaxing. I ve only been doing yoga for four months now, but there were asanas in his video that I haven t seen before (and I like that!)
Can someone tell me what the prone spine twist he does at 5:20 in is called? I can t find it anywhere else.
By Lauren | Sunday, March 29, 2020
Loved the class but the soundtrack was even better. Super relaxing and satisfying.
By Dawson | Monday, March 23, 2020
Calming voice, calming cues, calming practice. Thanks, Keith.
By ang | Sunday, March 22, 2020
Perfect class today and during this time of global crisis, so helpful to remember to breathe and mitigate that anxiety. Feel grounded, more open, and better prepared to remain calm in this moment. Thank you Keith :)
By Jo | Friday, March 20, 2020
Excellent, did in AM when feeling tight and sore, felt great.
By Shekinah | Monday, March 16, 2020
Aaahhh!!! Thank you Keith for this lovely class. The slowing down & really taking some deep breaths is exactly what I needed just as I m getting over the flu. Namaste.
By Lynn | Tuesday, March 3, 2020
Keith, when I met you I instantly knew you were a special and kind soul. This class reflects your personality so well! In a matter of seconds you create a calm and nurturing environnment. I am so zen right now and can t wait to redo this class when I need to reconnect with myself.
By Christian Mumme | Monday, January 27, 2020
By Andrea | Thursday, January 23, 2020
Wonderful way to unwind after a long day. Thank you Keith. You truly have a gift. Namaste:)
By lisanapoli | Sunday, January 19, 2020
He is an excellent teacher and I wish we could import him physically into my local YMCA!
By Cassie | Sunday, January 19, 2020
Loved this class as part of 20 day challenge. Keith is calm and I learned some new twists that felt great! A good wring out to any day and good for morning or evening! Playlist is great too!
By Pygeon00 | Friday, January 17, 2020
Great relaxing class. Ahhhhh....
By Geri | Friday, January 17, 2020
This is a beautifully led calming practice suitable for any time you want to destress (or indeed have a calm practice). I feel cherished after doing this. Thank you
By Christine Lajewski | Friday, January 17, 2020
I ll be trying this one this evening.
By Gayle | Thursday, January 9, 2020
2020 challenge day 8. Needed something calm for this evening. This was perfect
By Jenny | Monday, January 6, 2020
Great class after a long day. The postures really helped - this is one I will return to often. Thank you!
By Jeans | Friday, January 3, 2020
This was so relaxing. i truly enjoyed this tonight.
By Adam | Tuesday, December 10, 2019
By Hannah | Monday, December 9, 2019
By Peg | Thursday, November 21, 2019
Lovely slow end-of-day practice. After spending so much time in each of the poses I was sorry that Fish Pose was kind of short. So I just held it longer myself. I love supported fish with a block. Nice addition to this practice.
By ST | Wednesday, November 20, 2019
Perfect practice to wind down or restore. Very well-rounded, your whole body will feel great after.
By Marine | Saturday, November 16, 2019
By ljsmom | Thursday, November 14, 2019
Really slow and calming. Nothing really standing at all and it ends with a great shoulder stand. Keith s cues are focused and clear, but very calm. Really relaxing at the end of a long day. The playlist was nice too .
By Tom | Tuesday, November 12, 2019
Just what I needed after a long bike ride. Short and sweet. Nice long holds. Perfect for those days when you might not be into flow or a long class but know you need to do something.
By Julie | Tuesday, November 12, 2019
Enjoyed the deep stretches and breathing to let go of stress.
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