Customer Reviews
Average Rating: 4.94 rating based on 110 reviews
By Valerie | Monday, December 16, 2024
Feeling encouraged and strong after this class!
By Mel | Wednesday, November 8, 2023
This class with Kylie was wonderful! Her cues were excellent. I have self-identified that my balance needs work and this practice fitted the bill perfectly. Thank you, Kylie.
By Jm | Wednesday, November 8, 2023
The cues in this class are perfect! I never had to look at the screen! The movements were meaningful, the stretching and balancing were a perfect blend of challenge and relaxation. I had my eyes closed during much of it and was in the zone with your guidance. This is one of my new favorite classes. Kylie! You never cease to impress me :)!!
Namaste! 3
By indra | Tuesday, November 7, 2023
Really enjoyed this balancing class ! Namaste
By Elisak | Tuesday, November 7, 2023
what a great challenging class. I didnt realize how wobbly I was but this was humbling. Thanks!
By bebesport | Tuesday, November 7, 2023
First time doing this class and really enjoyed the balancing poses. I found using a towel under crown of head I was able to do optional version of headstand. Goal will be to be able to do complete headstand without the wall. Thanks for a great class!
By Jola | Tuesday, November 7, 2023
Very energising class. Clear instructions This class demonstrated that my balance can be improved with more practice.!!
By JMortrude | Wednesday, October 11, 2023
I come back to this class again and again. Life is a balancing act!
By Sawyer4554 | Monday, October 9, 2023
Marvelous
By melteti | Wednesday, December 14, 2022
By TaraYoga | Saturday, December 10, 2022
Thank you @yogaglobe
By jen | Thursday, April 21, 2022
Best class of this 2 week challenge for me- I know I will do this one again- loved all the different ways to balance!
By Kathy | Saturday, October 23, 2021
What a great class! Kylie is one of my favorite instructors. The cues were great. I had trouble keeping my balance at times, but it will give me something to come back to and practice.
By shirley | Saturday, October 23, 2021
Excellent short flow that works the whole body. Great cueing and hints to get deeper into the poses. The long holds make this intermediate flow challenging. I feel great, well stretched and this was fun.
By SandyC | Saturday, October 23, 2021
Enjoyed the flow and balance throughout this class. Allowed me to focus on the positions through breath. Definitely felt that my balance improved throughout the class. Will definitely do this class again and added it to my favorites.
By Rachael | Sunday, May 2, 2021
Love this class!!
By Kristine | Friday, February 19, 2021
Amazing class! Wished it was a bit longer! She was awesome! Thank you! :)
By Helen | Sunday, January 24, 2021
Loved this class that challenged my balance
By Tianna | Friday, December 18, 2020
This was a challenging class for me. It gets going fast and builds heat quickly. Good intensity class when you are short on time. Class felt like it went quick. Good flow and rhythm. Long savasana at the end.
By Jo | Sunday, December 6, 2020
Excellent class, could not hold the balances as long as Kylie did but it was a wonderful class.
By Maryrobin | Wednesday, December 2, 2020
Perfect length and intensity when I don t want an hour. If I do happen to have extra time, I pause it and work on my headstand and add pigeon. Then svasana is really a reward.
By Monique | Wednesday, December 2, 2020
Perfect quick class.
By eocasey100 | Saturday, November 21, 2020
Great class to stretch out and energize your body.
By ktb343 | Sunday, November 1, 2020
Great class! Very satisfying for a shorter class. Will definitely do this class again and check out more of Kylie s classes.
By Jj Delro | Wednesday, October 28, 2020
Good stuff! Great variety, timing between poses, balance between body parts, genuine encouragement.
By Lavinia | Friday, October 9, 2020
Thank you for this beautiful flow.
By Kelsey Grass | Wednesday, October 7, 2020
By lianne | Monday, October 5, 2020
I found this very challenging but Kylie is so positive and encouraging, I kept trying. There is room for me to grow and I look forward to seeing and feeling improvements as I revisit.
By Janelle | Sunday, September 6, 2020
A perfect mix of balance and flow in a short class. And with Kylie s positive and clear direction? Sign me up to take this one again. Thank you Kylie!
By KatBas87 | Friday, September 4, 2020
By abm234 | Wednesday, July 29, 2020
By ggdti.vcgh | Friday, July 3, 2020
By ggdti.vcgh | Friday, July 3, 2020
By KNicole121314 | Wednesday, July 1, 2020
Really fun, well-paced class.
By Mykytiuk | Wednesday, June 17, 2020
so good
By Rory | Tuesday, June 2, 2020
Powerful sequence. Thank you!
By Maria W | Sunday, May 31, 2020
Great class! Be sure to have blocks and a strap nearby.
By fepons | Monday, May 25, 2020
Fantastic!! loved this class!
By Avril | Monday, May 11, 2020
By Caroline | Saturday, May 9, 2020
Loved it. Easy to follow, good pace, and matched the desceiption exactly.
By Cori Doberstein | Friday, April 17, 2020
Kylie, I loved your Class! Great direction, great pace and lots of great movements. I will be doing this again??
By Yvette | Friday, April 17, 2020
loved this class real pick me up and fun will definitely do again.
By Bethingten | Saturday, April 11, 2020
Fantastic. I enjoyed it so much I did it two days in a row, and am looking forward to next time as well. A brief warm up. A little flow. A wonderful balance challenge! And such a great reminder: it s ok to fail ! Get up and try again.
By Aisha | Friday, April 10, 2020
Good class - instructor is great but I felt it needed a longer warmup...?
By rmeth | Thursday, April 9, 2020
I forgot to comment on Kylie s excellent balance class yesterday... Balance is one of my favourite things in yoga practise and Kylie brought it!
By Robin | Thursday, April 9, 2020
This class left no room for my mind to wander. I loved that! It was definitely an energetic class that still left me with a feeling of calmness and focus. Thank you!
By auroraroha | Thursday, April 9, 2020
I loved this class - thank you. It was energising and gentle at the same time. The cuing was perfect for me.
By Erin | Wednesday, April 8, 2020
This was an excellent class for only 35 minutes. It had a nice flow between movements and had good balance challenges that didn t push me too far past my limits. Even if I found myself shaking during a balance or two, it felt tolerable. She really brought the concept of balance to the entire flow because everything felt just right to me. This was just what the doctor ordered and I plan on coming back to this for a quick flow in the future.
By Erin | Wednesday, April 8, 2020
Fantastic balance practice!
By edennis | Wednesday, April 8, 2020
Great leg work, made time go by fast and left me feeling strong and energized. Kylie is a wonderful teacher.
By Darlene | Wednesday, April 8, 2020
Love the life metaphor too! & the repeated balance flow sequence which gave me the feeling of truly feeling a flow of balance (wobbles bobbles and all).
By Becky Wedekind | Wednesday, April 8, 2020
The instructor was excellent - easy to follow. I was wobbly, but enjoyed the class and will definitely try it again. I also liked the slightly faster tempo. Day 3 done - high five.
By Birgit | Wednesday, April 8, 2020
Quite different from what I usually do but very invigorating. I really liked the class and enjoyed the instructor. I wobbled quite a bit but I m definitely going to do this class again. :-)
By jen | Wednesday, April 8, 2020
That was amazing!
By Nancy | Wednesday, April 8, 2020
Good stretching class.
By Amy B | Wednesday, April 8, 2020
Great class! More challenging than I normally do but I feel strong and energized!
By Julia Stutz | Wednesday, April 8, 2020
Day 3 - done! Great balancing class. Thx!
By Kimberly | Wednesday, April 8, 2020
What’s your favorite food? This class is That! It’s a fun nutritious feel good meal if you’re in that. The sequences are so much fun - movement with a meditative feel as well with a topping of courage sauce. Guess it’s dinner time too. This is a favorite time saver mover. Awesome.
By Dale | Wednesday, April 8, 2020
Great class with excellent cuing and options. I love balancing classes...maybe because it’s the one place where I allow myself to fall and get back up with fewer expectations than in the rest of my life? :) Namaste!
By Shelley D | Wednesday, April 8, 2020
This was are great class and I loved the flow. Kylie is a very good instructor and its easy to follow her cues.
By lauralea | Wednesday, April 8, 2020
What an awesome teacher and an amazing class!!!!
By Syls Mom | Wednesday, April 8, 2020
First off, love Kylie! Love her athleticism and her cues! Thank you for the challenge!
By dani | Wednesday, April 8, 2020
Love this class! Kylie has great verbal instructions and I can do so much more of this class than the first time I took it, which wasn’t even that long ago!!!
By Lillian | Wednesday, April 8, 2020
Thank you, Kylie. Clear and simple instructions; I barely needed to look at her to follow her. Adjustments were perfectly timed. Always a pleasure to have her warm and genuine personality light up my living room space.. Truly. :-)
By Heather Bailey | Wednesday, April 8, 2020
Good class but more difficult than expected - definitely need to practice these moves more. At times moved a little fast. Overall a great guide for working on balance.
By AnneO | Wednesday, April 8, 2020
Strong balancing class! Challenging to change positions while on one foot but doable. I’m pleased to have made it through the class and will do it again.
By Sheri | Wednesday, April 8, 2020
This class was challenging and I was up for the challenge! I thought my balance was not so good but I proved myself wrong today! I was pleasantly pleased with my ability today and will continue to work towards being able to do a head/handstand! Thanks for a great session!
By Laurel | Wednesday, April 8, 2020
Falling adds to our balance on the mat and in life. Thanks you for that mindfulness today during another outdoor practice for me. Namaste.
By Mimi | Wednesday, April 8, 2020
I was a little concerned about head stands, but love love love Kylie! She does love the balance and twists!! I kept up (mostly) and changed out the head stand. Namaste, I bow to the teacher in all things.
By Kimberly Grigsby | Wednesday, April 8, 2020
Excellent Class. Challenging and rewarding. Thank you.
By Heidy | Wednesday, April 8, 2020
great class
By Susan | Wednesday, April 8, 2020
Definitely need to work on my leg strength! Then the balance will come. Will do this class more!! LOVE IT!
By Maggie Ammons | Wednesday, April 8, 2020
Mmm yummy! Great way to wake up the legs and find some grounding. Would love to de a longer version of this class as well!
By Cindy | Wednesday, April 8, 2020
Really nice balances today, I was excited to be able to do a headstand today for 1st time
By Louise | Wednesday, April 8, 2020
Great challenging class. Loved it!! No headstand for me.
By Emily Straw | Wednesday, April 8, 2020
Loved this class & Kylie s energy. Haven t done a flowing balance class before & altho I was shaky in a lot I enjoyed, laughed & fell over a few times. Definitely come back to this as I m sure on another day I will find a bit more balance. Thankyou so much. Namaste
By Susanna Self | Wednesday, April 8, 2020
Terrific class for various balancing poses. Will try this again & again.
By Geri | Wednesday, April 8, 2020
Turned my expectations on their head even if my actual head didn t do a headstand! I would never have chosen this class as the description sounded way beyond what I do or want to do in my practice. However I did it today as part of the challenge and loved it. Fantastic clear cuing all the way through and a clear and relevant message. I wobbled like jelly at points, fell out and got back up and thought yeah I can see where that headstand comes from. Thank you!
By TaraYoga | Wednesday, April 8, 2020
Great class with good balance poses.
By margaret | Tuesday, April 7, 2020
That was an awesome class!
By Bethingten | Monday, April 6, 2020
Fantastic. Wow. A brief warm up. A little flow. A wonderful balance challenge! Definitely will do again. Thanks Kylie for a great class, and for the encouraging reminder that failing is ok. Failing means we are trying, learning. It s an opportunity to try again.
By Cat | Saturday, April 4, 2020
Awesome class! I did this first thing in the morning and it felt great. Thanks, Kylie!
By TaraYoga | Saturday, March 28, 2020
Great class. Thank you
By SarahJ | Wednesday, March 25, 2020
Great practice! I feel strong energized grounded and balanced. Thank you!
By KNicole121314 | Monday, March 23, 2020
Great classes with unexpected and welcome challenges!
By Shannon | Monday, March 23, 2020
Such an amazing class - nice flow, fun balancing challenges and a beautiful message. Thank you!
By Heather | Sunday, March 22, 2020
By Alexandria | Friday, February 28, 2020
Thank you for the wonderful class! I loved how you reminded us that it s okay to fall and to mess up, but what s important is that we get back up and keep trying! Namaste.
By Syls Mom | Tuesday, February 25, 2020
Another awesome Kylie class! Thank you!
By Nancet | Sunday, February 23, 2020
This class is the perfect mix! Each time I m getting better going from crescent to airplane! Starting with just a tripod headstand with knees on triceps but I ll get to legs up with enough practice! Thank you Kylie-love all your classes!
By karaloftinutah | Thursday, February 20, 2020
This is the most complete half hour class I have found. I love it and do it often. Thank you, Kylie!
By Shekinah | Wednesday, February 19, 2020
Wonderful class! I m not a huge can of balancing, but who is. Lol, only because it kicks my butt. I ll really feel this in the morning. Thank you Kylie for another beautiful class, the cueing, the calmness, everything about this class I loved. Namaste
By staceylynn | Wednesday, February 19, 2020
Another fabulous class by Kylie! I feel invigorated, rinsed, and very challenged! This is a new favorite. Such a positive way to begin my workday!
By Diane | Thursday, February 6, 2020
Loved the balance flow and the opportunity to work on tripod headstand
By cnosingleton | Saturday, February 1, 2020
Kylie is one of my favorite teachers on YDL from way back in the podcast days. This practice exemplifies why. Excellent cuing. Challenging but so encouraging. And fun. I love how the practice was sequenced and appreciated the bit of hip opening at the end.
By ljsmom | Tuesday, January 28, 2020
This was a great class. Packed a lot of yoga into 36 minutes. I liked the balancing poses. Kylie always gives really clear directions and her sequences are creative and flow logically as well. Will do this one again when I want a lot in a little amount of time.
By LeannMess | Tuesday, January 28, 2020
I loved this! Hope Kylie has more classes for us! Going to search for her now. :O)
By ang | Tuesday, January 21, 2020
Love this short class. Kylie s cuing is spot on, and the flow truly encourages balance and length with great metaphors for life practice. Feel strong, open, and relaxed after this, thank you Kylie :)
By Lisa J | Tuesday, January 21, 2020
I was a little worried that this may be too tough, but it was very do-able with variations introduced at times. I truly enjoyed the flow, clear instructions and messaging from the teacher. A lovely 30 minute class to get your day going right!
By Patti Peterson | Monday, January 13, 2020
This was a great class with very nice instruction and modifications. Loved it.
By Keyli | Monday, January 13, 2020
Another great class, Kylie! I love the unique, fun and challenging sequences that you put together.
By drmusedeb | Saturday, January 11, 2020
Well cued!
By SueAnne Suffolk | Thursday, January 9, 2020
Loved this shirt, but active, balancing class! Love Kylie! Thanks!
By bobbya | Wednesday, January 8, 2020
Wow, what a great class. Great core, great balance, great flow -- perfect for when there is less time or frantic mind! Thanks!!!!
By Jo | Tuesday, January 7, 2020
Kylie is back! Yay! And without the annoying music playing in the background! Best class ever!!! Thank you Yoga Download.
By Shiny Penny | Sunday, January 5, 2020
Great class Kylie! I always need to practice balance. It seems as though my balance varies daily but improving.
By sandie | Thursday, January 2, 2020
Excellent balance class, with really effective alignment cues! I learned a few new things and will return to this one for more practice.
By gabi | Thursday, January 2, 2020
Good sequence, not as long as it sounds with a longish savasana at the end. Great balancing poses but moves the whole body.
By Izzy | Wednesday, January 1, 2020
What a great short balance class! It s just challenging enough to test my abilities outside my comfort zone, but not so challenging that I get frustrated. I ll definitely do this one again!
By mabestco | Wednesday, January 1, 2020
Another great class from Kylie! Challenging but very doable! Feel more balanced physically and mentally! Nice flow and message to reflect on for new year!
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