Customer Reviews
Average Rating: 4.90 rating based on 61 reviews
By kathypm | Monday, June 10, 2024
Amazing, as always.
By Dar241 | Sunday, February 18, 2024
Have loved every one of Christen s classes and return to them often. This is a lovely class not only for its practice and challenges, but, as always, for the message Christen brings with it. Thank you, Christen!
By Emmanuelle | Tuesday, January 17, 2023
I absolutely love this practice! The flow itself, but everything she s says also. Very inspiring.
By Marysela | Tuesday, January 17, 2023
A Chatarunga free vinyasa class. What a flow! Twist and balances and not a milisegundo to stop. A very complete flow in a short time! Thanks!
By Julia | Monday, January 16, 2023
The message was great...small.steps daily
By Elle | Monday, January 16, 2023
Beautiful powerful class, everything I could went in a short class. Good movement, enough to challenge but also remain in meditation. Lovely message to carry with us as we go about our lives. Thank you. Happy New Year
By Kathy | Monday, January 16, 2023
I really enjoyed this class, especially the message that she spoke. It got my heart rate up in a short amount of time!
By Reni | Monday, January 16, 2023
Oh improving every day, every day a small step forward, namaste ??
By Jola | Monday, January 16, 2023
Perfect class, excellent flow of known postures and counter posses. I like short sessions such as this one. Very invigorating Thanks
By Maddy | Monday, January 16, 2023
Liked the length of the course as I work to build strength. My initial impression was that it was going to be challenging. It did provide some challenge, but also great stretch. A little quick, so great to have some knowledge of the various positions ahead of time to assist with the transitions.
By Robin | Monday, January 16, 2023
I really appreciated the lesson that this practice focused on. Also, it was a really invigorating flow.
By Sandy | Monday, January 16, 2023
Great class. Short but what I needed. Great stretching.
By DonataMM | Wednesday, February 24, 2021
Such a lovely and inspirational class! Great instructions very nice and quick whole body stretch. Loved it! Thank you Christen
By Chris | Tuesday, February 23, 2021
A good, short sequence that makes you feel like you did something when it s over.
By Carol | Thursday, February 4, 2021
one of favorite teachers i ve ever had! just fabulous
By graumann.amanda | Wednesday, December 23, 2020
Perfect quick class. This is my go-to during the kiddo s 27 minute nap.
By Maryrobin | Saturday, December 5, 2020
Good and quick and I am grateful for the gentle encouragement to do, grow 1% better each day, and finish.
By LeannMess | Wednesday, November 4, 2020
Excellent Burn!
By nicoleterese | Thursday, September 24, 2020
Good quick class. However I felt that the savasana was a little too long for the length of the class.
By D | Tuesday, August 18, 2020
This class was just a little light for what I was looking for, but the instructor and the message were perfect. I will look for other classes by this instructor!
By Nancet | Sunday, August 9, 2020
I loved the class. Got a lot accomplished in a short amount of time!
By Rachel | Monday, July 6, 2020
Ahh Christen, you know how to turn my day around. I have felt in a funk for a few days and today, I realized I needed to move. This class was challenging enough to feel like I have really moved and worked and accessible enough to do when I am feeling lethargic. The message is spectacular. Both a grounding and uplifting class!
By asjkhajdkads8787 | Friday, July 3, 2020
By Mary Mascari | Wednesday, June 17, 2020
By Mykytiuk24779423bbb | Wednesday, June 17, 2020
good
By Geri | Saturday, May 16, 2020
Great short practice with an interesting flow and some nice challenges. Super message throughout - take it a bit at a time. Thank you
By Marge | Tuesday, May 12, 2020
Good messages throughout the practice. Savasana longer than expected but next time I ll enjoy the time to drift away knowing you will guide us back.
By Chrissie | Monday, May 11, 2020
Loved this practice! Thank you, namaste!
By Kimberly | Tuesday, April 28, 2020
Not SOME. EVERY.single.Bakken.Class I have left with more gratitude or joy or awareness of how to accept where I am right in the moment, and then look for improvements with kindness. This is such a healthy cup of cold water for thirsty "all or nothing" yogi s...nah...any human. Starred to come back to for a checkup. I added even a few vinansa s in the middle here on my own since she also gives such great cueing so you know where you can add or let go for being you.
By Sarah | Saturday, April 25, 2020
Amazing class & message!
By Dale | Wednesday, April 22, 2020
Loved loved loved this class. It was exactly what I was looking for even though I didn t even know that that was until I found it. Fun flows, excellent cuing, and much to think about.
By Meghanmyersyeah | Saturday, April 18, 2020
This class was lovely. Quick, warming, and gentle.
By lainie | Thursday, April 9, 2020
I haven t done a Christen class in a long time and so enjoyed this. Good message- I love later is a thief . Thanks! You always make me laugh during some part.
By travyllynn | Tuesday, April 7, 2020
Awesome class, Christen! The life lessons and perspective you add to a class are the best part, but the flows are pretty awesome too. Thank you!
By Kelly | Thursday, April 2, 2020
Really perfect for a short morning (or anytime) practice. I liked the flow without the Chaturangas, my shoulders needed a break. Thank you!
By Brenda | Thursday, April 2, 2020
This practice was perfect for these weird times we currently are experiencing. Thanks so much !
By Chelsie6236 | Wednesday, April 1, 2020
Just what I needed physically and mentally. Thank you!
By dmmix | Monday, March 23, 2020
The perfect class for a reset in all kinds of ways--physical, emotional, mental. Thank you!
By abm234 | Sunday, March 22, 2020
Loved this class Christen. I usually practice at PowerLife in Des Moines and I have been to several of your classes there. With PowerLife being temporarily closed this felt like coming home for me. Thanks so much.
By Jess | Saturday, March 21, 2020
Wonderful re-introduction to yoga after a six-month (!) hiatus.
By Cassie | Wednesday, March 18, 2020
This is just what I needed being cooped up from working from home. One of my new faves!
By Lori | Wednesday, March 11, 2020
The teacher endorses Veganism. While I also endorse Veganism, I do not support the endorsement of Veganism during the practice of yoga.
By JJ | Saturday, March 7, 2020
Loved the class, loved the message
By Kim | Thursday, February 13, 2020
Love the message
By Shekinah | Thursday, February 6, 2020
Great class, wonderful message! Namaste.
By LuluRose | Tuesday, February 4, 2020
Such a great message that I clearly needed to hear today. I enjoyed the short class and feel better for having done that as the alternative would normally have been nothing. I m going to have to revisit this often to remind myself that All or Nothing has not been serving me well. Namaste
By Jenn O | Tuesday, February 4, 2020
This is exactly what I needed after a few months hiatus from my yoga practice. I was feeling pretty down on myself, but after this practice I had some of my confidence back and allowed myself some much-needed grace. My quads were definitely feeling it the next day!
By Polak | Monday, January 27, 2020
Stellar and inspiring power yoga flow
By Jessi Phillips | Saturday, January 25, 2020
Loved the message and the tone. Just a note that shavasana starts about 19 minutes in, and I could ve used another 5 minutes of flow or seated poses, even in a practice this short.
By Jo | Thursday, January 23, 2020
Excellent short class, kept automatically going to down dog and chatarungas!!! Good twists, always good instruction w Christen. Liked her message as well.
By karen donaldson | Wednesday, January 22, 2020
Short, fun, balancing flow. Would have preferred a longer practice and shorter savasana. I was a little disappointed that the flow was over at 17 minutes in. I always enjoy Christen’s challenges.
By ljsmom | Tuesday, January 21, 2020
I loved the message "Later is a thief." Doing a shorter class gives you something, even if you don t have time for a long class. This class maximizes the short amount of time. I did at the end of a long day, but would also take it before work when I m short on time for a class. Christin cues calmly and gets you going quickly. Great class!
By Lizzie B | Sunday, January 19, 2020
Great class - fun, encouraging, challenging but in a supportive and no-pressure way.
By Peg | Sunday, January 19, 2020
Great class! Just enough. Thanks, Christen.
By SusanG | Saturday, January 18, 2020
Awesome class, not too long
By Elizabeth | Saturday, January 18, 2020
Exactly what I needed this morning to get me on my mat and help me get ready for the day. Great cueing as always, Christen!
By sgebbiemeaseck | Friday, January 17, 2020
Thank you for that message and flow, just what I needed to hear today.
By Marine | Friday, January 17, 2020
Perfect!
By Lisa J | Thursday, January 16, 2020
Great messages about "later" robbing you of your dreams, finishing, etc. The road kill asana cracked me up! Only had a short time today, so I appreciated the moves and the words I needed to hear! Would have liked the shavasana to be a little shorter in such a brief class, but maybe that was part of the message too...
By Ellie | Tuesday, January 14, 2020
Great practice for those mornings you feel resistant to get on your mat.
By Shannon | Monday, January 13, 2020
A fantastic "no-nonsense" quick practice, but with an amazing message. When you think you don t have time to come to your mat, this flow is for you! Love it, as always, Christen!
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