Nothing But Core 4

** This program is FREE with our unlimited subscription membership options! **

Abs / Core Strengthening ALL CLASSES FREE CLASSES Pilates Strengthen & Tone Top Rated Classes Yoga for the Back

Are you ready to feel the power and strength in your center? Get ready to strengthen your abs, your back, and your willpower! This FREE class focuses on building stability through your core with challenging ab exercises from Pilates, functional fitness, planks, bridges, and more. You'll sweat, maybe laugh a few times (hopefully not cry!) and feel stronger after just one session. Perfect standalone class or add on after yoga or cardio.

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rating Rating: 4.92
based on 24 reviews

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INSTRUCTORS

SIMILAR PROGRAMS

Nothing but Core 3
Nothing but Core 2
Nothing but Core
Nothing But Core 5
Nothing But Core: Advanced & Turbo-Charged

Customer Reviews

Average Rating: 4.92 rating based on 24 reviews

By Turya | Friday, October 8, 2021
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That was tough!!

By shirley | Friday, October 8, 2021
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Excellent core series. I always enjoy Claire s clear instruction, challenging yet encouraging cheerfulness.

OceanSoulYoga commented on this review

Thanks so much Shirley! Be sure to check out the new Advanced/Turbo Nothing But Core too.

By Patie | Friday, October 8, 2021
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That was challenging, but I feel like I’ve accomplished a lot!

OceanSoulYoga commented on this review

Thanks so much Patie! It s so important to build core strength. Great job!

By jakey | Thursday, May 13, 2021
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Burning core! Cheers!

OceanSoulYoga commented on this review

Cheers!!

By Andrew | Wednesday, March 31, 2021
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A great core work out, a good length!

By David Dee | Friday, January 8, 2021
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Quite challenging but I could mostly keep up. Thank you Claire

OceanSoulYoga commented on this review

Glad you enjoyed it! It gets easier the more often you practice. It s also helpful to mix up the different Nothing But Core classes for variety.

By mlobelangel | Wednesday, November 11, 2020
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Love Claire and all her classes! This one is perfect when my back bothers me!

OceanSoulYoga commented on this review

Thanks so much! I m so glad you re enjoying my classes and keeping your spine healthy.

By Pooja Bhimra | Friday, September 25, 2020
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loved the intensity and flow of this workout! looking forward to more !

By Andrew | Thursday, July 30, 2020
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This is a great core class - perfect length! Many thanks.

By Raanirox | Friday, June 12, 2020
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Wowza.. that was a workout.. I wasn t able to keep up once through the workout, that was during the plank and left knee to right arm bit.. but I think I did well anyway! I think I ll be sore tomorrow!

OceanSoulYoga commented on this review

I m so glad you enjoyed it! It s great to take breaks. You can build up your strength as you go. And there are a lot of planks...;)

By leasto | Thursday, May 28, 2020
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I really like how this class works all my core muscles, big and small, in different ways. After doing this class several times, I really feel stronger!

OceanSoulYoga commented on this review

Thanks so much for leaving this kind review!

By lainie | Friday, May 1, 2020
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Phew- loved it. Thanks Claire!

OceanSoulYoga commented on this review

Phew! So glad you did!

By loublue38 | Wednesday, April 22, 2020
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Thank you!!! I feel so much happier after that!! :) You are amazing x

OceanSoulYoga commented on this review

Thanks so much! I m glad to hear it.

By Jennifer | Tuesday, April 14, 2020
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Awesome!

OceanSoulYoga commented on this review

Thanks Jennifer!! Try the other three too! All different and varied ways to hit your core.

By cseixeiro | Monday, April 13, 2020
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By Lavinia | Monday, April 13, 2020
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Amazing class to build your core. You feel it and is good.

OceanSoulYoga commented on this review

So glad you found it effective Lavinia! Thanks for reviewing.

By Cate | Wednesday, April 8, 2020
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Great Class. Good verbal instruction and visuals. This will be a favorite quick core workout for me. THANK YOU

OceanSoulYoga commented on this review

So glad you enjoyed it! Thanks for taking the time to post a review.

By kaecat | Saturday, April 4, 2020
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Tough but effective. Will definitely do again!

OceanSoulYoga commented on this review

Thanks so much for doing and reviewing!

By patti | Thursday, March 26, 2020
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I loved this - short, sweet and challenging. Thanks.

By Allie Beyer | Wednesday, March 25, 2020
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100% accurate description - solid core class, will do again for sure.

By Gaspar | Sunday, March 22, 2020
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Hard!

By Jackie Casal | Monday, March 16, 2020
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Great class Claire!

OceanSoulYoga commented on this review

Thanks Jack!

By Patricia Batliner | Monday, March 9, 2020
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Good class. My core felt it!

OceanSoulYoga commented on this review

Thanks Patricia! I m so glad it was effective for you.

By bethany | Saturday, March 7, 2020
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Love all the variations!

OceanSoulYoga commented on this review

Thanks so much Bethany! It s always a fun challenge to make each class unique. Glad you enjoyed it.

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