Customer Reviews
Average Rating: 4.80 rating based on 38 reviews
By Ania | Friday, November 15, 2024
Great practice. The story about the butterfly creates a truly meditative atmosphere, but the transitions between asanas were too quick for me.
By Para | Thursday, November 14, 2024
Beautiful but quite fast paced in the transitions between asanas
By JackieO | Monday, November 11, 2024
really nice flow and movement, great class
By Vanessa | Monday, November 11, 2024
Great class! I haver done peacock in the past but it is not part of my present practice. I miss that pose! I will bring it back into my practice. Love the story of the butterfly. It was exactly what I needed today.
By Veronique | Monday, November 11, 2024
By Nicole | Monday, November 11, 2024
Beautiful class for me to start the 2 week challenge. Thank you Kristin! Namaste
By nomadchef | Friday, May 26, 2023
Enjoy
By indra | Sunday, January 8, 2023
Beautiful practice, flows really nicely along with a good meditation
By Sarit | Saturday, July 16, 2022
By Frank | Saturday, January 22, 2022
Good, but difficult to experience when tryiing to watch the transition of movement. A little too quick for me as a beginner.
By Rhonda | Tuesday, October 19, 2021
By Lori Kash | Tuesday, March 9, 2021
This was a great class for getting out of my head when I was stressed and antsy. Love the message and was perfect for the first time I did the class. Different ways of doing some poses, which I really like. Trying peacock was hard on the wrists but I d try again. This class is now on my favorites list.
By Yvonne | Monday, December 28, 2020
This class just didn t have enough movements for me that worked for my body, but I did enjoy the beautiful metamorphosis theme. ps - the tsunami effect seems a strange concept to me? Tsunamis are connected to catastrophic change, certainly not positive change?
By Jo | Sunday, December 13, 2020
Absolutely perfect class (up to peacock pose, but not a lot of time on it, gave it a try but didn t happen for me!). But wonderful twists, balances and heart/shoulder openers, great direction and wonderful message as usual w Kristin s classes. Definitely going in to favorites!
By Geri | Monday, August 10, 2020
My favourite of the Metamorphosis series (all of which I ve really appreciated). Loved this creative flow and the butterfly emerging analogy really worked for me. Enjoyed the peacock workshop rather than just doing the pose. Thank you.
By Shekinah | Saturday, August 1, 2020
Wasn t one of my favorite classes from Kristin. But, had an awesome message. I couldn t take any stars away because I don t know if it s me having an "off" day or this just wasn t for me. Kristin is an awesome teacher. Namaste.
By Macon | Saturday, July 25, 2020
Great class. The theme was inspirational. Nice challenge pose.
By Jackie Casal | Wednesday, June 17, 2020
As always, a beautiful class with a powerful message. Thank you Kristin! Namaste.
By GypsyKiz | Sunday, June 14, 2020
Great intention setting and then flow to the peak of intention/metamorphosis. I dont usually choose shirter classes but loved this one. Kristin, great timing always.
By dawnetucker | Wednesday, June 10, 2020
By Meghanmyersyeah | Tuesday, June 9, 2020
This class felt really good! I especially loved all the front hip opening.
By Carolina | Wednesday, June 3, 2020
Very nice morning flow. Thank you
By Jennifer Barks | Tuesday, June 2, 2020
By Christina | Friday, May 29, 2020
I really enjoyed this flow. Great balancing practice without absolutely killing my ankles (which is what most "balancing" classes end up doing). I really appreciated that our lovely yoga model had peacock sprung on her. It s nice to see reality modeled. :) You re not always going to nail a pose on the first try.
Thanks for a nice, strong, sweaty flow. I needed it today.
By Jana | Wednesday, May 20, 2020
Great balancing flow. Loved it!
By Marine | Friday, May 15, 2020
By Nezzen | Saturday, May 9, 2020
nice shorter flow with good variety, eagle arms, warrior 3, shoulder/wrist work, peacock pose, and some hip work through chair and twists. good for after a run! last
By lainie | Monday, April 20, 2020
Nice sequence throughout but I really loved the beginning and the intention. Thanks!
By Lisa J | Tuesday, April 14, 2020
A very pleasant class with a nice flow that gently builds heat. I did get lost a couple of times at the beginning with some lapses in cueing, but then it was fine. Her cueing was especially good towards the end on peacock (still can t do it, but I ll keep trying)! Felt great after this short class. Just enough to jump start my day!
By Cat | Monday, April 13, 2020
Lovely class, great for the morning with lots of shoulder openers and some challenging balance sequences!
By Cindy | Sunday, April 12, 2020
Excellent flow, brought joy to my ??...Namaste
By bobbya | Saturday, April 11, 2020
Excellent class! I was able to do peacock for the first time! Really well cued and excellent flow. So grateful for this class in this intense moment.
By mcml1 | Saturday, April 11, 2020
Thank you Kristin. I really liked the challenge peacock pose at the end of the class. New to me!
The angle of your mats and left/right hand instructions that were not mirrored made it a little difficult for me to the follow the class. Thank you for the great intro story into metamorphosis too.
By Friendly Earth Herbals | Wednesday, April 8, 2020
Creative original flows. Slow build-up of heat. Timely message for these covid-19 times of turning inside for transformation! This class would be good for any level. I will hope for more classes from this teacher and "star" this one :)
By Logansar | Monday, April 6, 2020
By karen donaldson | Monday, April 6, 2020
Always enjoy Kristin’s classes and love balancing flows. This was fun. Great tutorial on the peak pose. I was able to achieve the form of it and fly for a second. Well sorta.
By karen donaldson | Monday, April 6, 2020
Always enjoy Kristin’s classes and love balancing flows. This was fun. Great tutorial on the peak pose. I was able to achieve the form of it and fly for a second. Well sorta.
By abenson | Monday, April 6, 2020
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