Customer Reviews
Average Rating: 4.95 rating based on 21 reviews
By Kiki | Friday, April 12, 2024
Great standing yoga. There are worries 1, 2, 3, trainable pose, side stretch, and balancing poses. There is no chance to sit or down dog, but still I feel good after practicing this short yoga. Thank you.
By Dar241 | Thursday, November 16, 2023
This was the perfect class for keeping me engaged in my daily yoga following hand surgery! A simple class that kept me stretching and working on the balancing poses! So glad I could still participate! Thank you!
By Julie | Monday, May 22, 2023
Great class. I love Elise, anyway, she is one of my favorite instructors here; this particular class is great for getting the kinks out and for when i need to treat my wrists and shoulders with care.
By Kate | Friday, April 21, 2023
Wonderful sequence! Beautiful flows using balance, strength, and breath.
By Marissa | Thursday, March 16, 2023
Yay I could finally do yoga after two weeks of nothing. Just had shoulder surgery and I cannot do anything with my left arm as it s still in a sling. This class was perfect to get me back into my yoga routine in the morning. Great for a quick stretch if you re somewhere at work or in an airport and don t want to touch the ground with your hands too.
By Darlene Engel | Tuesday, November 23, 2021
I love this class! Just what I need to work on getting my balance back! I seem to have lost it somewhere! :( I will definitely return to this!! Thank you, Elise, I enjoy your classes!
By sboedecker | Tuesday, May 18, 2021
So, so grateful to have found this terrific class recently when I had a wrist injury, and to be able to come back to it now after having minor surgery on my upper arm. I love that this wonderful community makes it possible to keep practicing even through injuries, especially since gentle movement and emotional grounding help with healing! Thank you Elise and Yoga Download!!
By Eve | Friday, May 7, 2021
A short and sweet class, with clear instructions. Thank you, Elise! x
By JJ | Tuesday, April 13, 2021
Thank you for this great practice. I feel so much better, haven t practiced for a while as I have a shoulder injury. It sure felt good to practice!
By Mitch | Saturday, March 20, 2021
Aaaaaaaaaamazing class, strong but gentle, so grounded after, an like another student said, my first standing shavasana, and one of my longest as well. Namaste Elise
By EE | Tuesday, March 16, 2021
This was one of the best short classes I ve done on yogadownload and I ve felt it! Added to my favorites and I ll be coming back to it when short on time (or as an add on to other classes!)
By #withDavida | Tuesday, March 2, 2021
Great for a quickie! Great cues, challenging poses. I was invigorated. Elise always gives a wonderful class. Join her other videos! Loved the studio background!
By redislandgirl | Wednesday, February 24, 2021
Perfect! i will be doing this class again.
By Geri | Tuesday, February 16, 2021
A lovevly short, but strong, standing flow. Great after my morning run. Elise s style is so calm and controlled so my moves and breathing match her calmness. First ever standing savasana.
By Marine | Monday, February 15, 2021
By Jennifer Barks | Sunday, February 14, 2021
By Chrismt | Thursday, February 11, 2021
Thank you so much for this beautiful sequence! Perfect break during my day working from home and sitting!!
By BC | Thursday, February 11, 2021
Great break from a day of sitting on calls/zoom! Really opens up the sides of the body and hips to loosen tight joints and muscles at a nice calm pace.
By spw128 | Wednesday, February 10, 2021
I LOVED this class! The combination of standing and balance poses was fun and energizing. Cueing was excellent! Thanks for a new class to add to my morning routine.
By Anne | Wednesday, February 10, 2021
I love Elise s classes. This one was particularly welcome as I have tendonitis and arthritis in my wrists, so am limited in yoga class selection. Thank you, Elise!
By Emma | Monday, February 8, 2021
Another one from Elise to add to the favourites list. Loved it!
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