Customer Reviews
Average Rating: 4.66 rating based on 41 reviews
By MorCr | Sunday, June 30, 2024
Wonderful combination of body & mind practice Great pace with fast/heart rate elevating reps and pauses to slow and calm. Love the inclusion of some free movement too.
A refreshing variations of the standard vinyasa.
New favorite!!
By Marysela | Sunday, April 21, 2024
Feel energize and ready for the day ahead. Thanks, Christen.
By Yogayoung | Thursday, April 11, 2024
Unlike other classes, but enjoyable and energizing.
By Chris | Wednesday, April 10, 2024
Different than what I am used to but much needed and appreciated. I did this for Day 3 of the 2 week Clearing and Cleansing YD challenge.
By Kathy | Wednesday, April 10, 2024
Day 3 of 2 week spring challenge. Wasn t sure about this class from the description but I quite enjoyed it. Feel revitalized and also at peace!
By Joinaz | Wednesday, April 10, 2024
Did as part of YDL 2-Week Spring Challenge for Clearing and Cleansing. Excellent fun class, got my heart rate up.
By Teresa | Wednesday, April 10, 2024
This has been a go-to class of mine for a long time. It’s perfect for those days where I feel stuck and want to move a bit more vigorously on the mat. And it always makes me smile. ??
By noah | Wednesday, April 10, 2024
Good balance between working out the body but still keeping it spiritual.
By Nadia | Wednesday, April 10, 2024
I loved this class!
Thank you!
By elsbells | Tuesday, September 5, 2023
Great half hour cardio. Just the right amount of everything.
By helcat | Saturday, April 8, 2023
As the modern saying goes, i didn t know I needed this until I did it ! Thank you!
By Debbie | Saturday, February 25, 2023
Loved this class. Super fun.
By Ma. Teresa Salgado | Thursday, August 4, 2022
Excellent!
By KellyMcNeil | Sunday, May 29, 2022
Turned this one off 2/3 through. Not sure what the point was. A lot of talking and it didn t seem like a lot of meaningful movement. I thought this was going to be a solid workout in 31 minutes, barely got my heart rate up. Maybe it just needs to be relabeled. Not for me, but perhaps for someone else.
By jactej | Monday, March 21, 2022
Love this quick one!
By Rbskelly | Friday, March 4, 2022
By Crystal | Wednesday, February 2, 2022
Great instruction! Enjoyed the class.
By Kimberly | Friday, January 28, 2022
Moved to grati-tears which moved my issues through my tissues...such a wonderful unique class. Thank you for this space Christen. Thank you. I am certain this class will be totally different every time I come back to it Dynamic.
By Danielle | Thursday, January 27, 2022
By shannon | Friday, January 21, 2022
Very fun, healing class. Highly recommend.
By Almuoc | Thursday, January 13, 2022
Too much talking which was distracting and annoying. It felt more like a cardio class than yoga.
By DonataMM | Monday, January 10, 2022
I loved this class. Great way to energize your Monday morning and loosen up your body. It s vigorous, but not super demanding. Will definitely come back to this class. It s going to my favorites :) Thank you Christen
By Gillian | Sunday, January 9, 2022
Body warm, head relaxed. :) Thanks Christen!
By EmmaS | Wednesday, December 29, 2021
This class is a new favourite: a mix of strength, cardio, fun, and spirituality. I love it!
By angela christine | Monday, December 27, 2021
Wow. Just wow
By Eve | Sunday, December 26, 2021
Amazing class!!!!
By Kaz | Friday, December 24, 2021
By RobinF | Tuesday, December 21, 2021
I was drawn to this class today and after reading the reviews was not sure it was for me - but did it anyway. It s certainly different but I enjoyed it. A combination of more vigorous and gentle exercises to get you going or stretch you out at the end of the day. It was just right for me this morning.
By dmmix | Sunday, December 19, 2021
Christen s classes always ground and inspire. Thank you!
By Chrismt | Monday, December 13, 2021
By Rebecca | Tuesday, December 7, 2021
I ran into this class by accident but the timing was perfect. I felt like a brand new person by the time it was over. I’d give it ten stars if I could.
By Dreambig416 | Monday, December 6, 2021
New, metaphysical,challenging and fun. Great class!
By Kristie | Monday, December 6, 2021
What a fun, creative, different experience! The class can be sweaty and vigorous if you want, or I modified some jumping moves and I still felt "issues leaving my tissues". Thank you Christen for 30 minutes of pure enjoyment!
By JdS | Monday, December 6, 2021
I might have missed to point of this class, i gave up in the middle. not sure if this is yoga, i didn t even stretch myself, it felt more like a cardio for people with severe disabilities. nothing wrong with that, but i think the teacher should have given a better description of the class. i had to abandon this class in the middle.
By Rhonda | Saturday, December 4, 2021
nice short and energetic class!
By Cindy | Saturday, December 4, 2021
Great class! Something different!
By Carol | Friday, December 3, 2021
Oh Christen one of my first yoga instructors and still remain one of my favorites. thank you for everything that you are. love
By preacherlady | Friday, December 3, 2021
Christen, you are a gift. I m going to share this with others. How wonderful and healing to tell yourself that "I love you."
By Jennifer Barks | Wednesday, December 1, 2021
I m not a fan of teachers that give space for meditation and then just talk non stop the whole time.
By JJ | Tuesday, November 30, 2021
What a different class! I really enjoyed it. I will do this class again for sure!!!
By nikki | Tuesday, November 30, 2021
this was a great change of pace - cardio with yoga poses - sort of like what i see on ads for buti yoga. christen s class are always a joy and usually challenging - this one is no exception. thank you!
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