Customer Reviews
Average Rating: 4.90 rating based on 34 reviews
By Morg_Campbell | Friday, July 26, 2024
Energising and accessible to all levels!
By Sil | Thursday, July 25, 2024
Great combo class. Got a nice sweat. Nice soothing voice
By Mary | Thursday, July 25, 2024
Great flow and instructions, this is going in my favorites.
By Obseaglass@yahoo.com | Thursday, July 25, 2024
Great explanations and flow. Will definitely take more of his classes.
By Kellie | Friday, August 4, 2023
Great Instructor. Pace and movement is nough to challenge but not overwhelm.
By Jules | Tuesday, April 11, 2023
Great energizer!
By YogaShaSha | Tuesday, April 11, 2023
Excellent instructions - demo first made it easy to follow. Great heat builder and perfect to incorporate into a power flow class.
I like the fluid movements and strength aspects
By FitHannahFett | Tuesday, April 11, 2023
I liked this class as my first in the challenge, good length and amount of energy to exert for end of a long Monday
By Leabee777 | Monday, April 10, 2023
Ben s class for Day 1 of Spring into Strength was good fun! Fast paced and feeling wonderful after. I threw in some stretches after to end it, too.
By Gina Margolies | Monday, April 10, 2023
Nice way to start the week - I always enjoy the combination of fitness and yoga.
By EquusVMT | Monday, April 10, 2023
I’ve enjoyed Ben’s classes before and this was another good one! Coming off two months of repeat illnesses this 14 day challenge is just what I need (I hope!) to get going again. Sweaty but doable!
By Fern | Monday, April 10, 2023
Really appreciated the intro to the moves at the beginning; this made it easier to know what to do when it came time. Thank you.
By Elaine | Monday, April 10, 2023
Nice flow for the morning to get the kinks out.
By lisanapoli | Monday, April 10, 2023
Love every class Ben does. This one is no different.
By Casy | Monday, April 10, 2023
Nice class. Enjoyed the moves
By Lesleyk | Monday, April 10, 2023
This was a quick burst of energy. I loved the fast pace. A great way to get your metabolism going!
By Chris | Monday, April 10, 2023
I picked this for the 14 day challenge and enjoyed both the mix of cardio and yoga; a great start to the day as well.
By Gillian | Monday, April 10, 2023
Loved this start to the 14 day challenge. Hot and sweaty for a Monday morning!
By Joinaz | Monday, April 10, 2023
Did as part of Spring Into Strength 14-Day Yoga Challenge. A real workout in the beginning, fast paced. Ben goes over the moves first which is nice. Ben is one of my favorite male yoga instructors at YDL, this was not my favorite class of his but good to get some cardio in. Definitely would do again when not looking for just yoga.
By Ingz | Monday, April 10, 2023
Wonderful start to the week. Clear guidance from the instructor and poses and flow got the blood flowing.
By Saronic | Thursday, December 29, 2022
excellent class. Adding to my top favorites. i would recatagorize though as it makes you sweat
By Scorpionwoman | Friday, December 23, 2022
I enjoyed this class. Effective--yet doable--strength movements. Nice flow. Good instruction that I didn t have to keep watching the screen to follow. I will definitely check out his other classes.
By Meghanmyersyeah | Monday, July 18, 2022
This class is great! It got me nice and sweaty, and the flow was really fun. I like the way he goes over the moves first, it’s very helpful.
By Kyoko | Wednesday, July 6, 2022
I love this quick energising class.
By NSS03 | Thursday, March 31, 2022
Ben is awesome. Nothing else to say hasn t been covered in my other reviews of his practices. I enjoy all his classes.
By surfsidesuz | Saturday, March 19, 2022
Great way to move in ways that are not in most other classes and then finish up with a simple flow. Love this!
By Geri | Monday, March 14, 2022
A fast heating bit of fun - cardio and flow - good for a lacklustre day!
By Megan R | Sunday, March 13, 2022
By equigini | Friday, March 4, 2022
Really liked this as a quickie to energize!
By Monique | Wednesday, February 2, 2022
Fun class. Something different and dynamic.
By Marine | Tuesday, February 1, 2022
By Katyc82 | Monday, January 31, 2022
Thank you really enjoyed that class
By Jennifer Barks | Monday, January 31, 2022
By spw128 | Monday, January 24, 2022
I was pleased to see that Ben had a new short class, which was what I was looking for this morning. The first half of the class, consisting of 6 repeated postures got my heart pounding, and the flow was a welcome respite. Ben s easy to follow cueing made this class easy to follow. I know why he is one of my favorite YDL teachers.
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