Customer Reviews
Average Rating: 4.95 rating based on 19 reviews
By ynyoga | Tuesday, November 14, 2023
Heating up! Nice work, group!
By Missy | Wednesday, October 11, 2023
Even though the session is short, it was intense for me. Glad I stuck it out to the end because the feeling of accomplishment is worth it.
By jl | Friday, April 21, 2023
Great core work!
By Tracy | Thursday, April 20, 2023
Great core work in a short time
By Alicia | Saturday, October 22, 2022
fantastic workout !
By Jamillah | Saturday, October 22, 2022
Loved it! I ve been wanting to focus on my core and he beautifully addressed the core of not only the physical body, but the spiritual body as well. Great reminder for how we think of the word "core"! Thank you :)
By Elle | Thursday, October 20, 2022
Day 4 - I liked his statement that core is about how you hold space. I ve certainly been overlooking all aspects of my core so I appreciated this class very much. It nourished my need for movement and flow, unclogging stuck energy. As well it nurtured my core and my focus by bringing it front and center. Plus it was short enough to almost demand I stay in this moment. A class I will revisit, thank you.
By Kathy | Thursday, October 20, 2022
A great core workout in a short amount of time. Definitely intense! Thank you!
By Lillian | Thursday, October 20, 2022
As Mark said, I do feel more radiant after this practice :)!
By vwdumont | Thursday, October 20, 2022
Mark. Mark is amazing. That class was packed with breath, movement and devotion. Loved it! Thanks Mark and YDL.
By Jessica | Thursday, October 20, 2022
loved this class - thank you for the GREAT core workout!
By agorka | Thursday, October 20, 2022
I will definitely feel it. :) thanks Mark! Great ; intensive 20 minutes.
By Liberty | Thursday, October 20, 2022
This is one of my favorite core classes! Mark always brings a unique twist to his workouts along with powerful intentions. I enjoyed the Spotify playlist too.
By Rebecca | Thursday, October 20, 2022
Day 4 ?. Mark’s intense 20 min workout was energizing. Great midday pick me up!
By Rhonda | Saturday, October 15, 2022
By JJ | Tuesday, April 5, 2022
Great class! So grateful for the alternative poses being shown!
By Roxy | Wednesday, March 30, 2022
By SuperYogi | Wednesday, March 23, 2022
Awesome! Where did that time go? :)
Great models,thanks for showing us different variations of allowance!
By Geri | Friday, March 18, 2022
I ve been wishing and hoping for a new class from Mark so was delighted to find this today. Wow! That was certainly an intensive 20 minute class with no time for anything except being present on the mat and doing. This short class is one to repeat on a regular basis. From starting to finishing om heat is built up in the core and you re never on your feet. Dress lightly and drink lots for this one!
WRITE A REVIEW