Customer Reviews
Average Rating: 4.70 rating based on 27 reviews
By Fern | Thursday, April 11, 2024
This had some great moves; felt great. Thanks!
By lisanapoli | Thursday, April 11, 2024
Wow! This was a fantastic way to start the day. Thank you!
By Teresa | Thursday, April 11, 2024
A nice class to warm up the body at the start of the day. Thank you!
By noah | Thursday, April 11, 2024
Seemed a bit too quick but there s only so much you can do in a 30 minute practice so I guess that was okay. The first flow sequence was a little long that made the left-right balancing feel a bit disjointed.
Overall a decent class.
By Diana | Wednesday, April 10, 2024
Loved this sequence, a lot was fitted in. I would have liked to stay longer in some poses and stretches at the end but it was a great energising morning class. Easy to follow sequence and cueing. Thank you,
By Emmy Nelson | Saturday, July 29, 2023
Excellent speed, voice, cues. Moved along quickly but good focus & opening. Helped hips & hamstrings.
By Yoga-Amor | Friday, July 14, 2023
Great class. Solid queuing and fun series. I wouldn t call it a flow though. Will definitely take again.
By Dreambig416 | Thursday, March 30, 2023
I felt the space inside me grow, and the extensions allowed me to see where I have room for more expansion physically and energetically.
By Brenda | Wednesday, March 15, 2023
There was no flow to this class what so ever. She rushed through and didn t have a very good relaxing voice inflection
By tiara | Saturday, February 18, 2023
I loved this class - the twists felt great, just what I needed! The instructions were clear, which allowed me to look up at my computer less (thus reducing the chance of straining my back or neck).
One suggestion that applies to all classes - when we go into savasana, it really helps to know how long we ll do it and if you are going to come back. It s hard for me to fully relax not knowing that the end of savasana will be cued.
By Virginia | Thursday, September 15, 2022
Cues. Little hard to follow and some different transitions into familiar postures
By Geri | Monday, September 12, 2022
Overall I enjoyed this fast flowing strong short practice. However it s maybe not one to do first thing in the morning (as I did) as there is no warm up. I liked the repetition of some of the moves and there were certainly plenty of twists and extensions as promised. Like other reviewers I was a bit unsure of some of the transitions and had to break my flow to carefully check Geenie s position.
By Missy | Sunday, August 14, 2022
Sweet little class filled with luscious stretches. Thanks!
By Jo | Monday, June 13, 2022
Had this on my list of classes to try and glad I did. Very good fun class, got a little confused and wondering if we were going to do both sides w everything but think we did! It may have been me getting distracted during part of it rather than the actual instruction! Can t always tell when one of my cats will decide to plant herself in the middle of the yoga mat and not budge.
By tiara | Sunday, June 12, 2022
I loved the poses and their sequencing. I wish it were easier to follow the cues without having to look at the screen or pausing/rewinding. There were times when in the middle of a pose (when I can t easily see my computer screen) that I could not follow the cues. I ve had a lot of yoga instruction so I can imagine it would be quite challenging to follow for someone newer to the practice.
By JJ | Saturday, May 28, 2022
I enjoyed the class, however on figure 4 I didn t know what to do with my arms or shoulders. I would like more queing there. It wasn t until the end of the pose where you said shoulders on the ground. Otherwise, good class
By Dreambig416 | Wednesday, May 25, 2022
Exciting twists on traditional poses and transitions. Found this class refreshing and invigorating. Thank you. ?????
By Gillian | Monday, May 23, 2022
Lovely! I was sore from a vigorous run yesterday, and this class was the answer to my tight hamstrings and low back. It always amazes me how the perfect yoga class will always find you. Thank you!
By Robin | Tuesday, May 17, 2022
Really fun class with interesting poses and transitions that opened spine and legs in a short time. Thank you!
By Esmart06 | Tuesday, May 17, 2022
Lovely flow!!!
By tiara | Sunday, May 15, 2022
I enjoyed the overall class and benefitted from the overall sequence of poses, which was refreshingly different. There were a few places where I needed better cues such as which leg/side. One of the last twists - figure 4 on the back - I did incorrectly and the cue to keep both shoulders on the ground came towards the end of the pose.
But overall, great class and innovative/refreshing sequence!
By David Dee | Saturday, May 14, 2022
Thank you for this great yoga class. Definitely worth repeating.
By sgebbiemeaseck | Saturday, May 14, 2022
I loved the poses and the prompts, like turning the bottom ribs towards the front leg. Very helpful. Thank you.
By SusanG | Friday, May 13, 2022
By ccole | Thursday, May 12, 2022
Great class! Creative flow that left me feeling great!
By cheri | Thursday, May 12, 2022
By Antonia | Wednesday, May 11, 2022
I enjoyed the poses and pace and feel it s helped my flexibility!
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