Customer Reviews
Average Rating: 5.00 rating based on 22 reviews
By tjduckett | Friday, August 9, 2024
Great stretches, really nice class. The perfect antidote to a busy day at a desk.
By Shobsea | Monday, June 26, 2023
Wow. Best shoulder opening sequence I ve ever done. Thank you
By Lori Kash | Sunday, June 4, 2023
Fantastic shoulder class! My shoulders have been extremely tight lately and this class loosened them up so well. And Erin has such a great vibe!
By Autumn Huge | Sunday, February 26, 2023
Excellent practice for my shoulders and back. Thanks.
By Syls Mom | Wednesday, February 22, 2023
Just what I needed for my upper back and shoulders! Excellent cues. Thank you!
By Marina | Tuesday, February 21, 2023
Excellent, amazing tension release! Thank you. More please!
By jen | Tuesday, November 15, 2022
Excellent for me because I have terrible posture and slumped shoulders- thank you
By Shannon | Saturday, October 1, 2022
This is an amazingly gentle and very effective class. The pace and breath are just right.
By PaigeW | Saturday, September 3, 2022
wow! Juicy class. I needed this. Will do routinely to combat desk work. i feel so open!
By Autumn Huge | Wednesday, August 31, 2022
Excellent arm and shoulder workout. Very relaxing class.
By Tara | Thursday, July 21, 2022
Erin- thank you great class!
By Jo | Thursday, July 21, 2022
Did as part of YDL 14 day self love challenge. Excellent, have had lots of shoulder problems so have to be careful but w her slow and thoughtful practice, I did not have to modify much! Beautiful setting.
By Nilus | Sunday, July 17, 2022
great class! relaxing and releasing
By Mjp | Monday, July 11, 2022
I m a big fan or Erin s Lower Body Release and this class is amazing too! Really finds those tight spots in my shoulders and back and I can feel my range of movement improving after only doing it a couple of times!
By Margeaux | Wednesday, June 29, 2022
What a GREAT class! I ve had shoulder issues for years and after doing this class twice, I feel the difference in my mobility and flexibility. I ve now been doing it everyday for the last week and it s CHANGED my shoulders. 10/10 recommend.
By lainie | Wednesday, June 29, 2022
Thoughtful while intense upper body. Really helped my biceps tendonitis. This is my second class with Erin. Adding this to favorites.
By Kklimczak | Monday, June 27, 2022
Erin s classes are always favorites. Great pace to get deep into the shoulders and upper body with poses I haven t done in a while. Please more from Erin!
By Becca | Saturday, June 25, 2022
That was delicious! My first class with Erin, I shall look out for more. Loved the creativity, softness and strength of her sequencing. Thank you ??
By Marine | Wednesday, June 22, 2022
By Robin | Tuesday, June 21, 2022
That was a terrific class, my shoulders feel really open after that!
By Geri | Monday, June 20, 2022
I loved this 45 minute full focus on the upper body. Great instructions throughout and super use of the strap. Really feel the benefit of the practice and enjoyed the gorgeous outdoor setting. Thank you
By Julia | Wednesday, June 15, 2022
Excellent class. Thank you very much.
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