Customer Reviews
Average Rating: 5.00 rating based on 25 reviews
By Valerie | Saturday, December 21, 2024
This is a fast-paced practice with almost no rest. I never thought I d be so grateful to get down on the floor for ab work! I feel like I got an excellent workout in a short time!
By Elizaciarl | Saturday, August 3, 2024
Erin is one of the best teachers on this site. Thank you for this class.
By Sil | Thursday, July 25, 2024
Love this class!! Got a full body workout in a short amount of time. Would have enjoyed a longer session. Went by really fast.
By Fern | Thursday, July 25, 2024
Really enjoyed incorporating weights and strength with this class. Thank you!
By Marysela | Thursday, July 25, 2024
Now, in my list of favorites. Love this class. Great compound workout. Thanks.
By Christina | Monday, May 20, 2024
Excellent class. I did this without weights and still got a really amazing workout. I m also glad I did it without weights because I m thinking of buying a set specifically for yoga and realized that my plan to buy 5 lb weights is probably insane. ?? I ll be looking for 2 or 3 lbs weights instead.
By LeeAnn | Wednesday, February 21, 2024
Wow! That was a great workout!
By mommajen | Wednesday, January 17, 2024
This class was wonderful! I really adore this teacher!
By ljsmom | Sunday, October 15, 2023
I really liked how this gave me a lot of ways to incorporate weights and a little core. Erin cues clearly and was cheering me on too!
By CatT | Thursday, September 7, 2023
Great encouragement and perfect challenge level for me class! Lol I said holy cow at exactly the same time :)
Felt it and loved it!
By yoga girl | Sunday, June 4, 2023
Love your classes! Doable, challenging and good pace. Nice variety and mix of stretch, strength, yoga for a short class.
Thank you!
By Autumn Huge | Saturday, April 1, 2023
Very fun class for a whole body workout.
By Kathy | Friday, February 3, 2023
Great strength and stretch combo with weights. I really need to do more with weights, tone and get stronger. Thanks Erin!!! Keep them coming. Looking forward to repeating this one and trying others too.
By Shirl | Sunday, January 29, 2023
Great short well rounded class. I enjoyed some novel exercises feel well toned and stretched. Thanks
By CheriD | Thursday, October 27, 2022
So fun! You re the best!
By Crystal | Tuesday, August 23, 2022
A great class when you re short on time and want a good workout. Thank you, Erin!
By Charlotte Droege | Saturday, August 20, 2022
Great short and sweet workout! I broke a real sweat!
By Jess.S. | Tuesday, August 2, 2022
Love Erin s workout classes! Great exercises, perfect level of challenge, and the instructor is very encouraging so it helps keep a positive attitude. Please keep these classes coming!
By lainie | Sunday, July 31, 2022
That covered it all! Thanks
By Saronic | Saturday, July 23, 2022
Nice class
By Janelle Hahn | Tuesday, July 19, 2022
Great balance of stretch and strength. Thanks, Erin!
By Veronique | Sunday, July 17, 2022
Good workout but could use more instructions and cueing.
By Geri | Friday, July 15, 2022
A short, fast-paced and fun practice - a little yoga, a lot of upper body weight work and a good bit of lower body pilates based work. This got my heart rate up and I feel the benefit all over. Thank you
By Meghan | Tuesday, July 12, 2022
Great short but effective class. I love the yoga and weights combo. Erin s classes are always wonderful.
By April | Monday, July 11, 2022
Great combination of yoga and strength
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