Customer Reviews
Average Rating: 4.92 rating based on 71 reviews
By Kiki | Thursday, March 28, 2024
This class is gentle and slow. I think it is a great class to close the day. The poses are focusing on stretches. Thank you.
By Dar241 | Thursday, June 29, 2023
I have done this class several times before. It is such a beautiful, meditative class. Each time, I hear and "see" more! Thank you for your calm voice and presence. Just what I need to focus my day!
By ynyoga | Thursday, February 9, 2023
BIG "F" like in F A N T A S T I C! :)
Thanks, wonderful class!
By Richard | Wednesday, January 11, 2023
I started the challenge today it s a good class for me as I m 70. Years young and not as flexible, Longford R o Ireland
By Mary | Sunday, January 8, 2023
Joining challenge late from Fort Pierce, Florida. Great, gentle way to get back to a yoga practice.
By MarceM | Tuesday, January 3, 2023
Hello, from Cali Colombia! Nice class to start yoga again! I would have preferred less talking and a bit more precise instructions! Nonetheless it was a nice class! Namasté
By Louise | Tuesday, January 3, 2023
Great short gentle class, thank you
By Moslles | Tuesday, January 3, 2023
A great starter for the 28 day challenge, left me feeling relaxed and ready for the day ahead.
By tigcm217 | Monday, January 2, 2023
Great class. It has been a while since I did yoga and it felt really good to get back into it. Thanks for the challenge.
By Laura M | Monday, January 2, 2023
I missed yesterday, but just caught up on Day 1 of the 23 Day Challenge with this wonderful class. Despite it being a "gentle" practice, I still burned 84 calories while getting very centered and focused. Now, on to Day 2!
By jj | Monday, January 2, 2023
Haven t did yoga in years felt great! Writing from Nova Scotia, Canada
1st day of challenge ??
By kathyrb | Monday, January 2, 2023
Haven t done yoga in a while and this was a good way to start up again.
By Tara | Monday, January 2, 2023
I loved this class. It was just what I needed to start my day. The moves were gentle and calming. I recommend it to anyone looking for some gentle yoga.
By agorka | Monday, January 2, 2023
This was a great class. Gently enough to get back to my practise after the flu. Thank you!
By Return to mat | Monday, January 2, 2023
Thank you for a gentle welcome back to the mat. I lost my practice several years ago and my senior body is not as flexible. They say if you want a great kayak roll, do more yoga. Thank you for getting me back on the mat!
By Sue Ketcheson | Monday, January 2, 2023
So lovely! What a great way to usher in 2023!
By lululab | Sunday, January 1, 2023
Nice & gentle, but showed me how bad my arthritis is in my knees! Real trouble bending them so much, so need to figure out some modifications as I enjoy everything else about it!
By LifesPeacefulMoments | Sunday, January 1, 2023
This was such a great gentle practice. I normally go for an advance practice but I was super sore from yesterdays workout. It really helped my sore muscles and got me off the couch and have an active rest day. Can’t wait for tomorrow.
By Sher | Sunday, January 1, 2023
Lovely!
By Liza | Sunday, January 1, 2023
The perfect way to start my yoga journey for 2023.
By Jcrooyak82 | Sunday, January 1, 2023
What a beautifully peaceful, soul opening practice to begin the year. Thank you
By Susan | Sunday, January 1, 2023
I needed that. I did the Gentle Vinyassa class. It was perfect for a first time after about 2 years of not doing yoga. I m in southeastern Virginia near the Chesapeake Bay.
By Lynn | Sunday, January 1, 2023
Very centering class for me. I like the reminder to see what is close.
By Cristy | Sunday, January 1, 2023
Perfect pace to kickoff 2023.
By Mel | Sunday, January 1, 2023
What a kind and gentle way to begin a new year. Loved this class. Thank you ??
By DreDreaAndrea | Sunday, January 1, 2023
Much needed and a perfect way to start my yoga journey
By mkreno | Sunday, January 1, 2023
Joining from snowy Reno, NV. This was a perfect way to end the day after shoveling wet, heavy snow for hours. Not only was it a good stretch, but it was also a great introspective way to start the new year.
By mkreno | Sunday, January 1, 2023
Joining from snowy Reno, NV. This was a perfect way to end the day after shoveling wet, heavy snow for hours. Not only was it a good stretch, but it was also a great introspective way to start the new year.
By Molly | Sunday, January 1, 2023
A great soothing class to start the challenge. And while it was a slower class it showed me that my body is stiffer and angrier than ever before. Proof that it was a good decision to join the challenge! Looking forward to Day 2 :)
By amcdona1967 | Sunday, January 1, 2023
Great way to start day 1 and end my day. Thanks
By Reni | Sunday, January 1, 2023
Day1 done - oooh my body is so stiff...I m glad I have started new year with this challenge ?? thanks a lot
By Helen | Sunday, January 1, 2023
Loved it. Spent about 7-8 hours packing away Xmas decor and so needed to stretch and relax
By Julia | Sunday, January 1, 2023
Perfect way to start my year!
By gayljo | Sunday, January 1, 2023
A gentle start to my return to yoga practice. Great reminders throughout the class to pay attention to what your body is telling you. Looking forward to continue practice tomorrow, and the next...
Thank you for this 23 Day Challenge!
By Jennifer Coken | Sunday, January 1, 2023
A wonderful way to start the day!
By Jenny | Sunday, January 1, 2023
Loved this yoga start to 2023 ??
By Linda Busby | Sunday, January 1, 2023
Great way to start the year. Nice gentle stretch.
By Marysela | Sunday, January 1, 2023
From Boston a great Thank you Kristen! Did the class with my sisters a very beautiful way to start the year!
By jj | Sunday, January 1, 2023
Haven t did yoga in years felt great! Writing from Nova Scotia, Canada
1st day of challenge ??
By Trin | Sunday, January 1, 2023
Gentle and relaxing. Helped me to be grounded.
By Marlene | Sunday, January 1, 2023
This was amazing for my first ever time.
By Beth | Sunday, January 1, 2023
Perfect way to start 2023 ????
By Gina | Sunday, January 1, 2023
Great first day practice before ai get a first day hike in! Thank you.
By Debbie | Sunday, January 1, 2023
Nice, gentle class to start the morning and begin the New Year
I have not practiced in a couple years. It feels good to be back
By Debbie | Sunday, January 1, 2023
Nice, gentle class to start the morning and begin the New Year
I have not practiced in a couple years. It feels good to be back
By Fern | Sunday, January 1, 2023
Very slow and gentle; good instruction.
By Gina | Sunday, January 1, 2023
Lovely way to begin a new year.
By Mary Ann | Sunday, January 1, 2023
Thank you for a short and gentle start. I may do another class to keep it going.
By Kaylie | Sunday, January 1, 2023
Just what I needed. Thank you!
By Hannah | Sunday, January 1, 2023
Exactly what I needed for today! Happy New Year!
By YOYO | Sunday, January 1, 2023
Day1 starting the challenge on New Years Day! Slow and easy.
By Pat M | Sunday, January 1, 2023
Great way to begin 2023
By Jane | Sunday, January 1, 2023
I’ve been away from yoga since the pandemic began. What a beautiful way to get myself back, slowly. Thank you.
By Marybel | Sunday, January 1, 2023
Wry good class
By MarceM | Sunday, January 1, 2023
Hello, from Cali Colombia! Nice class to start yoga again! I would have preferred less talking and a bit more precise instructions! Nonetheless it was a nice class! Namasté
By Lyn | Sunday, January 1, 2023
Really enjoyed this class. Christen’s voice was soothing to listen to and helped me relax whilst following her clear instructions. Thank you
By Lisa Potter | Sunday, January 1, 2023
Lisa from Agawam, Massachusetts. Thank you for a gentle start to this challenge. I have been away from yoga for a bit due to some painful joint issues. This was a very nice class. . Thank you.
By Ellie | Sunday, January 1, 2023
Lovely gentle start to the year with Christen - thank you
By Christine Courtney | Sunday, January 1, 2023
Nice, gentle class to start the morning and begin the New Year.
By Louve de France | Sunday, January 1, 2023
Good one to start the new year, nice stretch and centering. Looking forward to the next class!
By XtineEley | Friday, September 16, 2022
I had a very short time to squeeze in some strength training and a yoga class. This fit in perfectly. What a lovely class! Thank you, Christen, for another wonderful session.
By karen donaldson | Thursday, August 25, 2022
Somewhere between “ahhh” and “everyday namaste”. Been down with a virus for 4 days and needed to move but have very little energy. This was perfect and, in fact, I feel slightly more energetic now. Thanks.
By KimmieP | Saturday, August 20, 2022
I always look forward to Kristen’s message and sense of humor.
By Kathy | Tuesday, August 16, 2022
Beautiful, thank you.
By PYCLLC | Tuesday, August 16, 2022
Lovely and very relaxing class. Thank you.
By Geri | Monday, August 15, 2022
This was a really nice gentle short practice which was lovely for me on a morning when I didn t have a lot of energy. Both my body and mind now feel more energised. Thank you.
By Geri | Monday, August 15, 2022
This was a really nice gentle short practice which was lovely for me on a morning when I didn t have a lot of energy. Both my body and mind now feel more energised. Thank you.
By Julie | Sunday, August 14, 2022
Just the right amount of movement and stretching. Thank you
By Rachel Russell | Friday, August 12, 2022
Great, short class. Good message.
By Bethany Loberg | Thursday, August 11, 2022
Fabulous, thank you!
By Marine | Thursday, August 11, 2022
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