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** This program is FREE with our unlimited subscription membership options! **

Beginner Sunrise Yoga: Stretch & Renew



Wake up, stretch, breathe deep, and get centered for your day in this short beginner morning class. This gentle class is perfect for those who are brand new to yoga or those looking for a slow paced class with extra guidance. You will practice basic accessible postures with options to customize each one to work for your body. Enjoy!

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