yoga download
LOGIN
VIEW
CART

** This program is FREE with our unlimited subscription membership options! **

Regenerating Vitality: Yin



This Yin Yoga class offers leg stretching, twisting and mindfulness to replenish your energy stores. Learn how to conserve your energy, harmonize your chi flow and recover from daily stresses. A strap is required for this practice. Additional props recommended: blanket, blocks, and bolster.

Full Program
PROGRAM PURCHASE GIFT
 
Program Items
ITEM DESCRIPTION