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Claire guides you through a soothing and nourishing Yin practice is focused on balancing the seven main Chakras of the subtle body. Claire describes the elements of each chakra as you hold the poses, so you'll deepen your knowledge of each one. Get ready to feel calm, content, and balanced.
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Rating: 4.72based on 18 reviews
Thank you for the description of the Chakras. I have looked at Chakra post and like your opinion on which is the best Chakra poster to purchase. I am a visual person and like to get a poster.
It s nice to know what Chakras mean and associate to body parts. Listing to it helped me to deeper into the poses. Thank you.
ClaireMarti commented on this review
Thanks so much Kiki! Glad you enjoyed it! Namaste, Claire
Very nice! I appreciated Claire s description of the chakras. I absolutely feel more balanced after this session. THANKS
Thanks so much for your feedback Missy! Namaste, Claire
Wonderful class all the way around! I really needed this today! I now feel balanced and centered. Thank you for your guidance.
Thanks so much! Namaste Jackie!
Great Yin class left me feeling open, relaxed and complete. Really appreciated learning more about the chakras.
Thanks so much! So glad you feel good after class. Namaste.
Excellent! Love the descriptions of the different chakras. i really needed this.
I m so glad you enjoyed it! Namaste!
I really enjoyed this class! Very informative.
Thanks so much Kathy! Namaste.
This is definitely going into my favorites. Super relaxing but still felt challenging. Love, love, loved it!
Thanks so much! So glad you enjoyed it. Namaste!
I m sorry, but there was far too much talking and was difficult to relax.
So sorry Vivid! I tried to make it clear in the class description that there s discussion about each Chakra as one of the primary focuses of the class. Namaste,
Accessible way into the whole chakra conversation - thanks!
Thanks so much! Glad you enjoyed it. Namaste.
Very informative class!
Thanks so much! I tried to share the salient points of each chakra. Namaste!
Excellent!! as always from Claire, Thank you!
Thanks so much! I m so glad you enjoyed it!
Nice energy flow. Loved the imagery. Felt more open afterwards. Thanks.
Thanks so much Lainie!
nice relaxing class after a bike ride. Thank you!
So glad you enjoyed it Rhonda!
Wonderful ride through the body! Well done both of you, thanks!
Thanks so much! Glad you enjoyed it.