Customer Reviews
Average Rating: 4.85 rating based on 20 reviews
By amracek | Sunday, December 22, 2024
Too repetitive for my taste - not enough of a full body experience
By Kathy | Saturday, May 11, 2024
Great class. Just what I needed. Feeling energized and stronger for the day!
By Kiki | Thursday, April 18, 2024
Great class. It s short but challenging with balance. Thank you.
By Fern | Tuesday, April 16, 2024
Very enjoyable. Good flow; good pace. Not repetitive. thank you!
By noah | Tuesday, April 16, 2024
Nice class with a warrior 3 focus.
By Marine | Thursday, April 4, 2024
By mtnlady505 | Tuesday, January 30, 2024
Great little bit!
By LeeAnn | Wednesday, January 17, 2024
I did this class once a while ago and really didn t like it. I thought there should be more variety in the flow. Today I wanted something quick and not too challenging and I loved it. Start to finish loved the strength and challenge of repeating warrior III, loved the balancing required, the gentle warm up, and cool down, whole thing. The music really added to my focus and enjoyment of it.
By Nitya | Wednesday, December 20, 2023
By Marcy | Friday, October 20, 2023
By Elizaciarl | Sunday, September 24, 2023
Great class, Mary gives perfect cues, calm, focused, no excessive talking with an excellent sequence. The music is awful, not a good fit for this type of class.
By Elle | Friday, September 22, 2023
Terrific class. Very good instruction. My legs and hips feel great!
By Megan | Friday, September 15, 2023
What a nice mini spicy flow! Lots of balance and coordination... thank you Mary ?? ??
By Rechele Heath | Friday, September 1, 2023
Great class! very clear instructions and the music was perfect. will definitely keep this one in my rotation. thank you!
By Beth | Thursday, August 31, 2023
I really enjoyed this class. The flow was simple and creative.It s a good class after a cardio workout or the perfect energizing boost to start your day. Thanks, Mary!
By minibee | Thursday, August 24, 2023
I really got a lot out of this class. I like the poses, the transitions, and the way she speaks. Sometimes I got turned around a bit if I wasn t watching her. Mostly I wish there was a music-free version of this class because I found the background music distracting.
By Joinaz | Sunday, August 13, 2023
Excellent class, loved the music in the background. Class went very fast but really enjoyed it.
By Chip Farrar | Sunday, August 6, 2023
Excellent class, especially for releasing tension in legs. Great cues. Even the visual and musical background are compelling.
By DonataMM | Thursday, August 3, 2023
Love Mary s classes! This on is going to my favorites as well. Beautiful warrior 3 flow, excellent instructions very nice pace. Great stretch for your whole body and especially for those tight hamstrings. Thank you Mary.
By karen donaldson | Wednesday, August 2, 2023
Mary’s good at introducing a new fresh approach to a vinyasa flow; not the typical warrior 2 series. Cues are always good. She doesn’t have the most soothing voice, but that’s ok. I like classes that lean more “you’ll feel it” so I’m not looking to meditate. Would love to see more from Mary in the 30 to 40 minute range. This class was about 18 minutes before slowing it down.
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