Customer Reviews
Average Rating: 4.67 rating based on 15 reviews
By surfsidesuz | Sunday, April 28, 2024
Love these different moves! It definitely helps loosen and strengthen my hips. Thank you!
By Andrea | Thursday, April 25, 2024
Magic! As Michelle says! Thanks!
By Nuria | Wednesday, April 10, 2024
Amazing class
By Arisonsensei | Monday, April 8, 2024
Super interesting class! I ve been working on mobility so this was a good find. This is not a typical yoga class, but very useful. Expect a bit of mild struggle (the good kind)!
By KathyR | Wednesday, February 28, 2024
So needed this instruction but it was hard to follow which leg we were working. Very helpful. More like this please.
By sarahekewley | Tuesday, December 26, 2023
Great class and loved Michelle s style of delivery, very warm and understands what our bodies need!
By Gillian | Thursday, December 14, 2023
Loved this! Super sore after leg day yesterday and this was exactly what my creaky hips needed. Thank you so much!
By Joinaz | Wednesday, December 13, 2023
Michelle s low back pain class is my go to class, probably my most used class on all of YDL. So was happy to see an offering for hips too. Did on a day when my left hip and low back is completely out of whack. Had to modify because couldn t do much but did feel better a few hours later after yoga and advil! I will do this again when not hurting so badly to see if helps prevent such problems.
By Amy | Thursday, November 30, 2023
This video requires you to stop it in order to do the second side of a series of movements. Please don t do this anymore! Earlier reviews mentioning this have disappeared! :(
By Elise | Sunday, November 12, 2023
This was great! I feel like my hips needed these exercises
Thank you!
By Jm | Tuesday, October 31, 2023
Yes! Thank you! I really enjoyed this different hip mobility class, loved teacher s style! I will be adding this to my favorites and looking for more of her classes! :)
By Bethingten | Friday, October 27, 2023
Neat class. More like Pilates, but definitely pushed my hips in a good way! My first time with this teacher, and she seems knowledgeable and practical. Now I need to find time for my spine and upper body...
By yoganorth | Monday, October 16, 2023
This teacher is a legend! I can t believe I m just now finding her classes. These stretches are saving my hips. I ve been looking for this kind of a class for years.
By Elizaciarl | Monday, October 16, 2023
An absolutely perfect hip mobility session. Michelle gives clear, concise and effective cues and the difference at the end of the class is striking. Many thanks, Michelle.
By Shannon | Monday, October 16, 2023
Magic hip opener! I didn t realize how much tension I was carrying in my hips until I did this short mobility flow - thank you Michelle!!
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