Customer Reviews
Average Rating: 5.00 rating based on 35 reviews
By Marie Castello | Tuesday, August 6, 2024
This was exactly what I needed to start my day!! Thank you so much!!!
By Keetu | Monday, July 8, 2024
Excellent all round class that packs in so much into 30 minutes!
By Missy | Saturday, June 29, 2024
Perfect full body stretch and gentle warmth generator to start the day.
By Susan | Monday, May 27, 2024
Aahhhhhh Yes! Ready for a busy day!
By Kate | Monday, May 6, 2024
Great class to get going in the morning or any time of day for a pick me up. I appreciated the slow movements and opportunity to take deep breaths and not rush. Thank you!
By dorcol | Thursday, April 25, 2024
Loved this class, great instructions Ben, easy on the wrists, nothing too repetitive, good way to start the day! Thank you
By Mary | Friday, April 19, 2024
I love this class! Gentle flow and great instructions. Also easy on the wrists. Going in my favorites, thank you.
By jl | Friday, April 19, 2024
Ben excellent!!! I recently increased my weights, so your class perfect lengthing for opposite stretch and openings. Love it! Anytime you need a balance to your workout. Thanks
By Marysela | Friday, April 19, 2024
Love it. Nice class to do anywhere. Very good instructions, Ben. Gracias.
By Ron | Friday, April 19, 2024
Great class to start the day.
By Almuoc | Thursday, April 18, 2024
Fantastic class no music, no therapy talk just yoga! Excellent cuing and flow, thank you!
By David | Tuesday, April 16, 2024
Excellent class, nice slow pace with key forms done the way yoga should be done, consciously and while breathing. I love this class!
By JP | Sunday, March 24, 2024
Such a great opening flow! It s on my list of favorites.
By Susan | Saturday, March 16, 2024
Really lovely stretching and opening in the beginning. Especially good if I feel particularly stiff. I liked his cue to repeat the end flow if you want which I enjoyed because my body felt so ready to flow more at that point. Truly lovely. Always love Ben s no chatter clear cueing. Thank you.
By Lin | Sunday, March 3, 2024
Love having a new class with Ben. Wonderful start to the day providing a balance of stretcheing and flowing.
By Mariah Scee | Wednesday, February 28, 2024
Great class. Perfect for someone like me who wakes up stiff, this class slowly but steadily limbered up my joints and muscles - with no extra chatter! Paired perfectly with a lofi beats playlist I played in the background. Thank you!
By XtineEley | Tuesday, February 20, 2024
Nice slow flow to loosen up and get moving. I actually did this after work to transition to the evening. It was a great class. Thanks, Ben!
By dorcol | Sunday, February 11, 2024
Such a great class, I loved the slow flow of it, the easy instructions, and it wasn t too repetitive. I really do not like too many repetitions. It was great stretching and movement. Added to my favorites.
By Joinaz | Wednesday, January 31, 2024
Nice slow movements in the beginning but then got some flow near the end. No fluff Ben is one of my favorite male instructors, just great classes without a lot of extra talk. Definitely feel looser and more stretched out.
By Kiki | Monday, January 29, 2024
I expected more "Ahhh" class. but this class i was more than that. The class is gentle and flow at the end. Actually I sweat! Yes, this woke me up. I feel good! Thank you ;)
By jodevickerman | Friday, January 26, 2024
Gentle beginning with good lower back warm ups. Moves into some gentle but active vinyasa type repeated poses. Firm and clear instructions with options for adjusting to your ability. Relaxing and effective!
By AJ | Wednesday, January 24, 2024
So much better than I expected. What a great sequence, both for AM and PM. I added this one to my favorites list.
By pate | Wednesday, January 24, 2024
Love this class. Perfect length and I m ready to start my day since I ve moved and breathed and centered.. Thank you.
By RYoga | Monday, January 22, 2024
Nice flow. As always, uncomplicated and right on! Thanks Ben
By Sandy | Sunday, January 21, 2024
Great class. An overall full body stretch.
By Marine | Sunday, January 21, 2024
By Rhonda | Friday, January 19, 2024
excellent short class!
By Ron | Friday, January 19, 2024
Great morning stretch and warm-up. Ready to meet the day now. Thank you.
By Susan | Wednesday, January 17, 2024
Ben is one of my favorite YDL teachers. I love his clear and straight-forward approach. This was a great way to start my day after a hard workout yesterday.
By Peg | Sunday, January 14, 2024
Nice practice! Good for beginning of the day or a warm-up for another activity. Perfect pace.
By Lauren | Saturday, January 13, 2024
Ben, thank you for a fabulous class! I did this video to get a little energy after a mid afternoon crash and it was perfect. I appreciated all the flows and you introduced some movements I have never done quite in that way before that I LOVED and will incorporate into my future solo practice.
By Traci | Saturday, January 13, 2024
This "unstuck" my lower back for the day. Thank you for a great class!!
By David Dee | Thursday, January 11, 2024
Excellent intro to yoga. I m going to try to figure out how to send this to a friend who is yoga phobic but does stretching everyday
By Natalie | Thursday, January 11, 2024
What a great class. Only recently discovered Ben’s classes and I really enjoy the calm pace and clear instructions. Thank you
By liza@yogajanda.com | Wednesday, January 10, 2024
I Love Ben s no-nonsense approach! As a fellow teacher, I appreciate no yoga mumbo-jumbo!
He always guides us through a thorough flow. Great way to start the day or any time of day.
WRITE A REVIEW