Customer Reviews
Average Rating: 5.00 rating based on 31 reviews
By stephkg | Thursday, August 22, 2024
After a week of intense yoga sculpt and vinyasa classes, my body needed this! Long holds and deep stretching for the whole body.
By Debver | Wednesday, July 31, 2024
This may be a new favorite. Between running and weights my body gets so tight. I try to throw a few minutes of yoga into my week and this is perfect to stretch and lengthen. And the 30 minutes went by so quickly!
By Keetu | Monday, July 1, 2024
Excellent class as always! Keith s classes are so calming and grounding and really make you focus on form.
By JoC | Thursday, June 6, 2024
Wow did I need that! I ve been focusing on cardio and "strength training" and I have been neglecting my yoga. This morning my body was yelling at me for it. I could barely walk much less stand up straight. This was the perfect pick. Slow stretching to get in to my hips and low back and a great reminder about why Yoga and yogadownload has been in my life for over 15 years!
By surfsidesuz | Wednesday, May 1, 2024
This is a gentle, slow stretch - feels amazing! Perfect for if you re wrapping up a fast or recovering from illness/injury. Enjoy!
By claire | Monday, April 22, 2024
a wonderful way to wake up and be ready for the day!
By sro | Saturday, April 20, 2024
That was such a luxurious way to wake up, and somehow slow down at the same time!
By Marysela | Thursday, April 18, 2024
Wonderful way to start the day. Lovely setting! Thanks, Keith.
By Mary | Wednesday, April 17, 2024
Great morning practice! I think it would work well as an evening wind down as well.
By Katydla | Wednesday, April 17, 2024
Juicy slow stretches felt so good for a gentle morning!
By jl | Wednesday, April 17, 2024
Wonderful no rush stretch openings, morning or night.
By Ron | Wednesday, April 17, 2024
Truly an excellent way to greet the day! This practice left me feeling open, relaxed and ready to go. Thank you!
By noah | Wednesday, April 17, 2024
Nice class. Little hard to see the poses with how he blends into the background, but I also appreciate him being oitdoors, so no real complaint there.
By Kathy | Wednesday, April 17, 2024
Great way to start the day! Really enjoyed the flow. Thank you!
By Kirsty | Wednesday, April 17, 2024
Really enjoyed and super instructions. Thanks.
By dlapor03 | Saturday, April 6, 2024
Another great class from Keith. I love the fact that his classes are consistently excellent. Thank you!
By Joinaz | Sunday, March 24, 2024
Wonderful way to start the day, Keith always delivers. Beautiful setting, my body feels great after.
By Jacinta | Tuesday, March 19, 2024
What a lovely practise. Perfect for me at some ungodly hour. Thank you
By Jo | Monday, March 11, 2024
Excellent Beginner Level class; good cues. I wish YogaDownload would not use Adv. Beginner & Up as a grab bag. I have done some Adv. Beginner & Up classes that should be Intermediate, whilst some (like this one) should be Beginner. I hope beginner yogis are able to find this solid practice, despite it being mislabeled.
By Shana | Sunday, March 10, 2024
Love your style. No pressure and able to really get into the poses.
By Kiki | Wednesday, March 6, 2024
I love Keith s style of yoga; slow and stay in the pose for a while. It gives me enough time to adjust my joints. Especially now when I am suffering back pain, I need slow gentle transition before settle into next poses. This class is perfect when I am recovering from back issue but need an exercise. Thank you.
By rosannec7 | Tuesday, March 5, 2024
Another wonderful class from Keith. This is perfect for the end of the day, too.
By Geri | Sunday, March 3, 2024
Another lovely calming session from Keith. Really beneficial all over. Thank you.
By Leslie | Saturday, March 2, 2024
Nice mellow practice with long holds. Nice stretching and lots of time to be mindful and introspective. Nothing intense, wonderful way to relax and open.
By Missy | Saturday, March 2, 2024
Legday at the gym this morning and this class was a perfect follow up stretch to hit everybody part. The setting is beautiful, too. I just want more and more from Keith. Like a 50 - 60 minute intermediate flow....that would be awesome.
By Colleen | Saturday, March 2, 2024
Perfect way to gently start your day, but I d definitely do this class at the end of my day to help wind down, too. Keith - as always - you re awesome!
By Marine | Saturday, March 2, 2024
By Jess.S. | Friday, March 1, 2024
Nice, gentle class.
By Yogageek | Friday, March 1, 2024
Another excellent class with Keith! Some nice backbends and hip openers. I enjoy these 30-minute Hatha classes, thanks!
By Ron | Thursday, February 29, 2024
Really enjoyed this practice as a way to start the day. It left me feeling relaxed and open. Thank you.
By Lin | Wednesday, February 28, 2024
Oh Keith! Splendid as ever. Your guidance though poses is superb. Thinking of crescent moon as a spine extension and not a back bend, so many subtle cues to help improve the poses.Ready to start my day in balance.
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