Customer Reviews
Average Rating: 4.92 rating based on 19 reviews
By Sabira | Friday, November 22, 2024
Excellent practice. Thank you!
By TJ | Thursday, November 21, 2024
By jen | Thursday, November 21, 2024
This is a good class- an interesting mix of stretching and movement thank you
By Marysela | Thursday, November 21, 2024
New type of yoga and surprisingly relaxing. Thanks.
By Geri | Thursday, November 21, 2024
Not sure I could define Katonah yoga yet! There were certainly some new approaches to poses which challenged core and outer hips.
By Kiki | Sunday, September 8, 2024
This is different, but I like the slow pace of practice. Very calming and gentle. Thank you.
By surfsidesuz | Tuesday, July 2, 2024
Slow, gentle flow - love it! Thank you!
By MorCr | Saturday, June 29, 2024
The first half of this practice was great for me, but the seated hip openers were no-go s for my knees (did my own thing instead, the substitutions did not make sense or work for me...) Several stretches were held with duration and stasis that didn t resonate for me.
Would love to see more of this style of yoga with different variations - first halves like this w different variations on the second half!
By Marine | Thursday, June 13, 2024
By Lin | Friday, June 7, 2024
I always appreciate how Caitlin explores new inspirations in yoga and then shares them so beautifully with us. This was a wonderful morning practice and Caitlin s cues are always so helpful, especially with some new moves integrated into this practice.
By Shar | Friday, May 24, 2024
Really great class: good strength and stretches, and no wasted time. Would love to have this same class with a little more core work at the end. But just added that on. Loved the flow
By Joinaz | Thursday, May 23, 2024
Absolutely loved this class. Instructions clear and easy to follow, w modifications if needed. Time went very fast. Definitely some different moves but really enjoyed.
By Susan | Thursday, May 16, 2024
A different practice for me. Enjoyed exploring poses in a different way. Opened up my hips and back which I needed. A few moments were difficult for me with my current back and sciatic issues, but doable and helpful for opening. Thank you Caitlin.
By Susan | Thursday, May 16, 2024
A different practice for me. Enjoyed exploring poses in a different way. Opened up my hips and back which I needed. A few moments were difficult for me with my current back and sciatic issues, but doable and helpful for opening. Thank you Caitlin.
By Missy | Tuesday, May 14, 2024
Can t resist a new Caitlin class. The hidden core work in this one was much appreciated. Very nice!
By Elizaciarl | Monday, May 13, 2024
Perfect class from Caitlin Rose. Flow is unique, cues are helpful without over doing explanations and her calm demeanor make this an effective class. Thank you.
By Leslie | Sunday, May 12, 2024
This had some moments of intensity. I like how we really explored the poses, often from new perspectives. Really nice practice.
By Crystal | Friday, May 10, 2024
Great class! Got a workout from this. Instructor has a very soothing voice which makes the class even more enjoyable.
By Ron | Thursday, May 9, 2024
A different practice than any I have ever done. Really enjoyed the different poses and movements! This one goes into my saved favorites. Thank you!
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