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** This program is FREE with our unlimited subscription membership options! **

HardCORE Yoga™



Welcome to HardCORE Yoga™! If you're looking for a challenging core yoga class, then you've come to the right place.This class is exactly as the name states - hard, core, yoga. It is a powerful and incredibly effective class with long holds, flow and core movements designed to tone your muscles and stretch your body. It focuses on deep abdominal work along with upper and lower body strengthening. All of this condensed in one class will make sure you get the most of your time spent on the mat.

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