yoga download
LOGIN
VIEW
CART

** This program is FREE with our unlimited subscription membership options! **

Immune Booster & General Conditioning - Level One



Based upon the book Yoga Therapy Rx by Larry Payne, Ph.D. and Richard Usatine, M.D., the Immune Booster and General Conditioning - Level One class shows an excellent routine to help help or alleviate common respiratory ailments, such as allergies and chronic colds.

The Level One routines are divided into 20-minute and 40-minute programs and move at a gentle pace, slowly building strength and flexibility.


Full Program
PROGRAM PURCHASE GIFT
 
Program Items
ITEM DESCRIPTION