Hearts & Hips - The Beauty of Asymmetry - Online Power Yoga Class with Rob Loud

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Hearts & Hips - The Beauty of Asymmetry

Rob Loud

In this fun and challenging all levels flow we systematically open the areas around our heart (shoulders, chest and thoracic region), hips, and quadriceps while we play with some popular and sporty asymmetrical backbends such as dancers pose and wild thing! You are sure to enjoy this seamless and intelligent journey of breath and movement.

Backbends Balancing Power Yoga Top Rated Classes Vinyasa Yoga Yoga for Hips Yoga for the Heart and Chest Yoga for the Shoulders

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rating Rating: 4.98
based on 42 reviews

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INSTRUCTOR

Rob Loud

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Customer Reviews

Average Rating:4.98 rating based on 42 reviews

By Rhonda | Sunday, December 15, 2024
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Excellent, well rounded class. I would label it as "intermediate" instead of "all levels" though, especially with the options given for more complex poses.

By Christina | Sunday, May 14, 2023
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Every time I do a Rob Loud class, I end up wishing there were more classes from him on Yoga Download. They re so perfectly sequenced and they leave you feeling so chilled out at the end.

By ljsmom | Saturday, May 28, 2022
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I loved how clear the cues were. I need to get back into longer yoga classes more often (take too many 30 minute ones) to really get deeper . Rob did the trick here. I feel open and relaxed.

By Lindaw417 | Saturday, March 5, 2022
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Love this class.

By sylvia stuck | Tuesday, April 13, 2021
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nice !

By vicki | Wednesday, January 27, 2021
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Exceptional class! The longer holds & Rob s calm, mindful prompts encouraged me to focus on proper posture throughout the class. Will add to my repertoire of favorite classes.

By Brooke | Tuesday, January 12, 2021
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Wow! Amazing class and amazing instructor!

By Hannah | Sunday, May 31, 2020
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Wow wow wow! What an amazing class! I did the class after a long walk this morning, my body feels wonderfully relaxed and my mind is very calm now. Thank you Rob.

By Christina | Saturday, May 2, 2020
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I come back to this flow a lot. This morning was a sh*tshow of annoyances and I knew I needed to mellow out. So I knew i needed a Rob. Loud flow. He is calm, but gently challenging.

Now that I ve sweated out my funk, I can move on with my day... hopefully keeping this chill I feel right now. Namaste!

By joybelle | Sunday, June 30, 2019
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Rob s calm instruction style belies how hard you re working until you find yourself sweating from every pore. This class was a true workout, the time flew by, and I was oh so happy to get to savasana at the end. I was also happy about how stretched and open I felt afterwards. Another great class from Rob!

By Pdog | Monday, May 6, 2019
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I loved this class Rob. Living in CR, it was great to hear your voice and move with you!

By KarenB | Sunday, February 3, 2019
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I really appreciate the balance of challenge and calmness in Rob s classes. This was just what I needed today. More classes from Rob please!

By Roxanna | Saturday, December 30, 2017
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Love Rob s classes and miss Yoga Pod so much! Thank you technology for making my heart and mind feel at home, at peace and in union. Rob, miss you buddy! Thank you for sharing your gift. So much love!!!

By Tracy | Thursday, December 28, 2017
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Great class for steady difficulty with power and balance combined.

By Chelsea | Monday, February 27, 2017
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The BEST class! Rob is the BEST! The time flies by. This class has everything. You will feel amazing after doing this class.

By klw970 | Saturday, January 14, 2017
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I have done this class many times and I always find something new to take away from it. Rob has a very clear, mindful teaching style. I d love to see some new classes from him.

By Lisa | Saturday, December 24, 2016
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By ckat50 | Monday, October 17, 2016
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Love the slow movements and long holds. Rob is a great teacher.

By Alicia | Saturday, August 6, 2016
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By OnusFit | Monday, February 15, 2016
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Awesome as always. Invigorating and refreshing. Worth the time.

By betinamae | Monday, January 18, 2016
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Extremely powerful class! Love the sequencing and how open my hips and heart were afterward!

By Lisa M | Sunday, November 22, 2015
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Awesome!!

By Ken | Sunday, August 16, 2015
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One of the best classes by one of YDL s many "best" instructors. Rob has a knack for taking you to your limit - whatever it is today - and assuring that whatever your limit is today it will be just a bit further tomorrow. His intuitive cues are as if he were observing in person. Excellent mental and physical prep for the upcoming Floyd Yoga Jam!

By Maria | Thursday, July 30, 2015
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Love Rob s teaching style. Instructs in poses, movement, and breathing without all the irritating preaching.

By Jess.S. | Wednesday, July 1, 2015
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Really challenging, especially on the arms in some of the long holds! But very good. Nice cueing, gentle voice and music.

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Hearts & Hips - The Beauty of Asymmetry

Rob Loud

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Rob Loud

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