By nnoommadfcheeff | Friday, January 6, 2023
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Love

By Lavinia | Wednesday, April 15, 2020
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Thank you for this practice Partick - very helpful instructions which gave me confidence for the poses - I do feel radiant ????

By salthewal | Wednesday, April 1, 2015
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Great instruction leading to several lightbulb moments, particularly in Danurasana.

This is definitely more of a workshop. Not much flowing, more focused on feeling and alignment.

The only inversion is Pincha but great to have Pigeon in a backbending class providing an extra sweet hip opener.

By Tulsi | Thursday, March 26, 2015
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I very much appreciate Patricks style of instruction.

By Jo | Saturday, March 7, 2015
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Thorough explanations of arms and shoulders are very helpful. I would have liked a little more detail on Pigeon... compared to all the time spent on other poses (sometimes a bit repetitive), Pigeon deserved a bit more.

By Tom | Monday, February 16, 2015
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Very detailed and deliberate. He moves slow and thoughtful. You must be a good listener. I appreciated the breaking down and progress of building up to the inversion and backbend poses. I progressed further then ever before.

By Leila | Wednesday, January 21, 2015
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This is a very informative practice, being more like a workshop than a regular everyday yoga class. It brings great awareness to the shoulders, chest and upper back, especially to the movements of the shoulder blades. The are a lot of detailed cues, which are sometimes not that easy to follow as there is a lot going on. I expect this to be less of a problem though next time I follow this class, which I am already looking forward to. Great teaching by Patrick Montgomery!

By littleums | Tuesday, October 28, 2014
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This is the third of the focus on form classes I have tried, and the fact that I love them all has been surprising. When I read focus on form two things come to mind: all the years I spend as a classical musician focusing on technique, and tedious over instruction. Somehow, Patrick makes all of that go away. His instruction is so good that, even though there is a fair bit of guidance (to help you focus on form), it is never tedious and it ALWAYS helps me go deeper in poses than I ever had. This class focuses more on backbends than inversions, but it was just perfect for me.