By inkar | Monday, September 21, 2020
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Wonderful practice
Namaste
Elvira

By Brooke | Saturday, December 24, 2016
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I did this on a sick day, and it was a good choice, because it required very little energy, and gently worked out some kinks. I don t think I would get much out of this class on a day when I m up for more of a challenge.

By Lisa G | Sunday, April 17, 2016
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I was feeling sore and tired from successive days of more physically demanding vinyasa flows. Both my mind and body said NO to another vigorous practice, but both craved some gentle movement and stretching. This was the perfect solution. I feel invigorated, stretched out, less sore, and am in a much better state of mind now. Thanks!

By jen | Monday, January 25, 2016
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The best way to describe this class is delicious! I loved how it flowed with gentle ease. No strain in this sequence. A great practice if you really need to decompress.

By dlapor03 | Sunday, October 18, 2015
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This is a beautiful, gentle, and relaxing class that is perfect for those days when you ve done too much and just need to settle down. Her voice is very calming. I will definitely come back to this one.

By BrooklynCat | Sunday, September 27, 2015
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Absolutely a wonderful class, I enjoyed this practice. When I come to my yoga mat, I usually have plenty of muscle tension from miles of walking. Today was definitely one of those days when I just hurt all over. It was great to come to experience such relief through this class.