Core Values Fusion

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35 min class (40:03)	JOIN TO PLAY	ADD TO CART $ 5.99

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This fusion class is a hybrid of yoga and core strengthening moves. Our core is our center physically, emotionally, and mentally. Stoking the fire in our belly, creating strong abs and a strong spine is vital to being healthy.

We'll warm up with a yoga flow to prepare to strengthen your center. Then, get ready to work your core! Planks, Pilates, and all kinds of ab and spine strengthening moves will stimulate the prana in your navel center. This class is an excellent complement to your regular yoga practice.

Abs / Core Strengthening Fusion Yoga Pilates Top Rated Classes Vinyasa Yoga Yoga for the Back

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VIDEO

Level

Adv. Beginner & Up

Intensity

You'll Feel It

Props

None

rating Rating: 4.91
based on 40 reviews

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Yoga Download

INSTRUCTOR

Claire Petretti Marti

Yin to Unleash your Creativity
Hurts So Good Pilates
Yoga for a Compassionate Heart
Practice Not Perfect Vinyasa Flow
Strong Core-Supple Spine

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Customer Reviews

Average Rating:4.91 rating based on 40 reviews

By Christina | Monday, July 1, 2024
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Wonderful flow. I had to put my toes down for that slicing action, but I ll return to this to help build my ab/core strength. It was really targeted without being over the top.

By Rory | Tuesday, January 3, 2023
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Great sequence! Felt great afterwards. I am a fan! Thank you, Claire! :)

By 12nomadchef | Saturday, October 15, 2022
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great

By Cheri | Friday, October 8, 2021
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By lc | Wednesday, April 7, 2021
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By Emma_Pink | Thursday, March 4, 2021
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Great class! Thank you Claire

By misaramirez | Saturday, January 9, 2021
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By Katie | Sunday, November 22, 2020
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By richelle | Tuesday, June 9, 2020
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I really enjoyed this class! It was a good workout for the amount of time it was. It was a nice fusion of yoga and pilates.

By jmilk | Monday, June 1, 2020
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Enjoyed the flow and fusion.

By jmilk | Monday, June 1, 2020
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Enjoyed the flow and fusion.

By Carla | Tuesday, May 5, 2020
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Good fusion. Nice glute and abs work.

By strawberryrhubarb | Thursday, April 16, 2020
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Great fusion and good cues

By Kat | Wednesday, April 8, 2020
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Just the perfect combo of flow and core strengthening. Felt like she anticipated the way my body wanted to move next, balancing the front and back of the body, strength with stretch. Cueing was perfect. Afterwards my body feels strong and lengthened.

By Sarah Ethier-Sawyer | Friday, March 27, 2020
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By Shelley | Monday, March 23, 2020
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Great fusion class; easy to follow and good combination of poses.

By Kat | Sunday, March 22, 2020
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By Syls Mom | Sunday, February 9, 2020
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Super core and glute
workout. Think I m going to pay for this one!

By Sselle | Friday, September 7, 2018
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Great class that focuses on working the core.