Shakti Core Power: The Belly & Empowered Feminine

Deb Rubin

This class is a fusion of yoga practice with Tribal Fusion Belly Dance standing dance practice -- designed to reconnect you to your BELLY: The seat of feminine power, your core, and your creative center. Beginning with yoga, we will open the hips, unlock the fluid spine, and ground into feminine power through core. We then take all of this Shakti Power cultivated and learn to move it through Tribal Fusion Belly dance - unlocking specific spiral movement pathways in the body. Through these practices, you’ll cultivate your full feminine power and grace, learn how to isolate and strengthen the different muscles of the belly, and get a fun, full-bodied, fluid core work out all at once!