By Shannon | Monday, May 4, 2020
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Excellent video! I would think of this more like a 2 hour weekend arm balancing workshop - it s a library of tricky arm balances that you can return to again and again. Thank you Les for showing us what s possible and inspiring us to challenge ourselves while finding joy!

By Brooke | Wednesday, March 6, 2019
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I was a little thrown by the demonstrators not mirroring the instructions to us, especially in the complicated twisty balances, but that is my own shortcoming! There was a LOT in here, and it made me realize that next time I should seek out a class with just one of these as a peak pose so that I can slowly and properly prepare and really focus on form. But I appreciate this taste of what is possible!

By Brooke | Wednesday, March 6, 2019
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I was a little thrown by the demonstrators not mirroring the instructions to us, especially in the complicated twisty balances, but that is my own shortcoming! There was a LOT in here, and it made me realize that next time I should seek out a class with just one of these as a peak pose so that I can slowly and properly prepare and really focus on form. But I appreciate this taste of what is possible!

By RouxChris | Saturday, May 19, 2018
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I love this class! I wasn t able to do most of the holds but im going to keep trying! 3.

By sandie | Wednesday, July 19, 2017
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Well that was nutty! Lots of fun for those who are steady in their arm balances and looking to add a few new challenges. For those, like me, with a basic grasp of some of the arm balances, there s a chance to practice where you re at, and the rest is inspiration for "someday".