Luminosity Flow: Pacify your Pitta

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Claire Petretti Marti

Our center is where light, luminosity, and fire reside. When your energy is balanced, your individual warmth shines through. Claire designed this class to challenge your core stability, hone your focus, while encouraging feelings of impatience and anger to subside. You'll flow through poses like Ardha Chandrasana (Half-Moon) and Twists like Parvritta Trikonasana (Twisting Triangle.) Enjoy this Vinyasa flow class today!

Top Rated Classes Vinyasa Yoga

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

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rating Rating: 5.00
based on 30 reviews

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INSTRUCTOR

Claire Petretti Marti

Yin to Unleash your Creativity
Hurts So Good Pilates
Yoga for a Compassionate Heart
Practice Not Perfect Vinyasa Flow
Strong Core-Supple Spine

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Customer Reviews

Average Rating:5.00 rating based on 30 reviews

By Lori Kash | Monday, August 19, 2024
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Love this class! I was very cranky going in and felt fantastic afterwards!

By CMvictor | Monday, September 25, 2023
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This is absolutely hands down my favorite vinyasa class ever. Claire does a super job and really exceeded expectations on this flow. I like the transitions and it has most of my favorite asanas and several of the love-hate ones too.
Thanks Claire!

ClaireMarti commented on this review

Thank you so much! You made my day. I m so happy you enjoyed it.

By helcat | Sunday, June 26, 2022
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another great class, slow moving and opening. also a great reminder to get that heavy energy flowing out of my legs when I m on them a lot for work.

By helcat | Sunday, June 26, 2022
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another great class, slow moving and opening. also a great reminder to get that heavy energy flowing out of my legs when I m on them a lot for work.

By Rhonda | Wednesday, August 11, 2021
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Excellent class!

By CMvictor | Tuesday, March 2, 2021
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I love this class! So well done and beneficial to me. Thank you Claire and YDL!

By Mill | Thursday, January 21, 2021
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This class helped a great deal to distress me today
Thank you for this wonderful class

OceanSoulYoga commented on this review

I m so glad! I m a Pitta/Vata and definitely need the de-stressing. Glad it worked for you!

By Cat | Monday, November 16, 2020
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I just love Claire s cueing. I did this after an intense workout and it was a perfect cool down; I didn t need to look at the screen at all! For those who are not so into Ayurveda, there is not much of that and the overall class is a perfect vinyasa.

By Shekinah | Sunday, September 6, 2020
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This was a wonderful class! My body felt amazing afterwards. I love all the twist. Thank you for another great class Claire. Namaste.

OceanSoulYoga commented on this review

I m so glad you enjoyed it Shekinah! This is one of my personal favorites...probably because I m Pitta/Vata!

By Helen | Tuesday, September 1, 2020
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By Lavinia | Wednesday, August 26, 2020
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Thank you Claire, another great, feel good practice.

OceanSoulYoga commented on this review

So glad you enjoyed it Lavinia!

By Elizabeth | Friday, May 15, 2020
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Claire! I just discovered you and I am so grateful! Your teaching is CLEAR, GROUNDED, and JUST THE BALANCE OF SPIRITUAL without being overly dogmatic and preachy. Thank you so much for these wonderful classes. You are a wonderful guide, your sequencing is excellent, and your classes are just the right combo of challenge and ease. I really feel you keeping your ego out of the picture -- you ve obviously done a lot of profound self-work and the benefits of your own practice really come through ! :)

OceanSoulYoga commented on this review

Elizabeth, thank you so much for your wonderful review! I seek to be all of the qualities you mention and believe me, some days I am and some days I need tons of work! You made my day!

By D. Marie | Friday, February 28, 2020
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This workout was the perfect practice to unwind and detox the stress of a tough workday. I feel energized and calm right!

By Nina | Sunday, February 2, 2020
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Thanks, was a wonderful class to come back into my center! Namaste

By Kklimczak | Tuesday, August 13, 2019
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By Amelia W | Tuesday, May 14, 2019
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This was a fantastic class. Grounding and calming, I worked up a sweat even with the good old basic yoga poses that provided a good stretch and release. Thank you for neutralizing what has been two absolutely frustrating work days!

By hala | Friday, February 22, 2019
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I love this practice. The instructor doesn t do much talking, allowing more focus on the flow, feeling the much needed stillness through out the flow. I love that! Straight to the point, smooth and lots of work simultaneously.
Thank you

OceanSoulYoga commented on this review

I m so glad you appreciate me leaving you the space to focus on ythe flow and your own experience! Thanks for the review.

By Claywoman7 | Wednesday, February 20, 2019
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Wonderful class. I was feeling very stiff and quite cranky after a stressful day. A few minutes into the class I began to relax and get my mojo back. Now I feel much looser and the tension in my body is gone. Thanks!

OceanSoulYoga commented on this review

I m so glad you feel better! Thanks for the review.

By KKLIVI | Sunday, January 27, 2019
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Really enjoyed this time. Gets the heat going and the body stretched, bringing in a calmness at the same time.

OceanSoulYoga commented on this review

I m so glad you enjoyed it!

By Syls Mom | Friday, January 18, 2019
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Sooooo gooood! Thank you excellent instruction!

OceanSoulYoga commented on this review

Thanks so much! Glad you enjoyed it.

By Lisa | Friday, October 19, 2018
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Really enjoyed the flow, the twists and folds. Great instruction, being very easy to understand what to do next without looking! I ll be on the lookout for more classes from her!

By Lunasurf | Saturday, October 13, 2018
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Love love LOVE this class. Thank you so much for this beautiful practice Claire.

OceanSoulYoga commented on this review

Thanks so much Luna!!

By Jo | Monday, October 8, 2018
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excellent class as usual by Claire

By Sselle | Friday, August 31, 2018
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Great flow class! It s a wonderful class for when you just want to move. The instruction is clear so there s no need to look at the screen.

OceanSoulYoga commented on this review

I m so glad you enjoyed it!

By Becca | Sunday, July 1, 2018
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This class was EXACTLY what I needed today. I am a pitta by nature and I could feel it swell up in me yesterday as the heat wave outside continued. I was short tempered and seemed to burn through food. I was so hot last night it kept me awake and I couldn’t get cool this morning. This class felt like a workout, which made the “go to go” side of my pitta self happpy, but it also called me down. I am a little sweaty, but I feel cooler than I did when I started. Thanks, Claire!

OceanSoulYoga commented on this review

Your review made my day Becca! I m a pitta too and the world is very hot these days! I m so glad this practice fulfilled what you needed today. Stay cool!

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