Sunshine Yoga Flow

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50 min class (48:08)	JOIN TO PLAY	ADD TO CART $ 7.99

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Ready to release what is weighing you down and shine your brightest? This class combines fun, creative sequences to challenge your balance, twist away stagnant energy, and tap into your Manipura chakra=your inner fire. Step into your light!

Balancing Top Rated Classes Twists Vinyasa Yoga

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

Blocks (optional)

rating Rating: 4.96
based on 45 reviews

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Yoga Download

INSTRUCTOR

Claire Petretti Marti

Yin to Unleash your Creativity
Hurts So Good Pilates
Yoga for a Compassionate Heart
Practice Not Perfect Vinyasa Flow
Strong Core-Supple Spine

VIEW ALL CLASSES

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Customer Reviews

Average Rating:4.96 rating based on 45 reviews

By NocklerFam | Tuesday, August 27, 2024
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A vigorous Vinyasa flow class that will get the heart pumping; also includes twists and balances. Recommend for later in the day ince the body is warmed up.

By Diana | Monday, April 22, 2024
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Fantastic class, nothing fancy, great cueing. You can make it harder or easier, felt great afterwards

By Kiki | Tuesday, February 6, 2024
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This creative sequences is challenging for me but fun also. I lost balance sometimes but still enjoyed myself. I like learning something new always. Yes, I learned it today. Thank you.

ClaireMarti commented on this review

Thanks so much Kiki! I appreciate your feedback. Namaste.

By Lenka | Tuesday, January 30, 2024
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Lovely flow. Thank you!

ClaireMarti commented on this review

Thank you Lenka! Namaste!

By Crystal | Saturday, September 23, 2023
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Really enjoyed this class. Lots of twists and balancing postures.

ClaireMarti commented on this review

Thanks so much Crystal!

By Olestark | Friday, February 17, 2023
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Ackward,and hard to follow at times even for the folks on the video.

By Olestark | Friday, February 17, 2023
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Comment on this Review 

Ackward,and hard to follow at times even for the folks on the video.

ClaireMarti commented on this review

Thanks so much for your feedback. I m sorry you found the sequences awkward--the choreography was definitely challenging and a little different! Hope you enjoyed the rest of practice. Namaste.

By Missy | Sunday, January 8, 2023
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Comment on this Review 

Very nice twists, holds, and twisting while balancing AND holding! Add a few heart and hip openers and this was an all around sweet class! THANKS

ClaireMarti commented on this review

I m so glad you enjoyed it! Balance challenge for sure!

By Emmy Nelson | Wednesday, December 14, 2022
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Comment on this Review 

Challenging and balancing without extreme poses & I feel perfectly realigned! All of Claire s classes are excellent - clear instructions, focused, lively pace. Glad I took time for a longer class today!

ClaireMarti commented on this review

I m so glad you enjoyed Sunshine Yoga Flow! It s one of my personal favorite classes. Thanks for leaving a review.

By Geri | Monday, August 22, 2022
rating

Comment on this Review 

A strong practice on a hot day but very satisfying. Lots of vinyasas, twists and balances. Nice length of savasana at end.