Build Your Inner Fire

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40 min class (39:51)	JOIN TO PLAY	ADD TO CART $ 6.99

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Somedays we just need a jump start. Skip your morning cup of coffee and fuel your body with this heat building devotion. Slow your breath, focus your mind and get the fuel you need from your own inner flame. This class will push you just enough to ignite that inner strength and leave you standing taller in your own power.

Abs / Core Strengthening Bhakti Yoga Inspiration Strengthen & Tone Top Rated Classes Twists Vinyasa Yoga

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VIDEO

Level

Adv. Beginner & Up

Intensity

You'll Feel It

Props

None

rating Rating: 4.88
based on 43 reviews

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INSTRUCTOR

Pradeep Teotia

Mindfulness Meditation
Ease into the Flow
Pranayama: Kapalabhati
Alternate Nostril Breathing
Deep Like Pradeep

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Customer Reviews

Average Rating:4.88 rating based on 43 reviews

By MottaRahja | Thursday, May 30, 2024
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By nnommdcheff | Sunday, April 2, 2023
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Favorite

By TuTu | Thursday, October 27, 2022
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Great arm workout!
More Pradeep!!!

By Beauty22 | Sunday, August 28, 2022
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Great class, will have to practice a bit more, to achieve breathing throughout the entire practice!

By RobinF | Wednesday, February 2, 2022
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Intense, powerful class. Some parts are a little fast for me to follow but good overall workout. Nice long savansana!

By Catherine | Monday, January 3, 2022
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Not my favorite class. Too much time in downward dog and not enough standing poses or core work.

By Megan | Saturday, October 9, 2021
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This is a great class but there is a problem with the sound at the end. The music becomes too loud and it is difficult to hear Pradeep during the final part of the class, including savassana and closing section.

By Stephanie | Friday, May 28, 2021
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A great course when you don t have much time but need a workout to release tension. Great work Pradeep, we all look forward to more videos! :)

By plompage | Wednesday, March 3, 2021
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Thank you!

By Chris | Wednesday, February 10, 2021
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Good flow and a nice way to start the day.

By Sarah | Thursday, January 21, 2021
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love this session, great instruction.

By Sandra | Sunday, January 17, 2021
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Love this instructor! A bit of humour added to a lot of good poses.

By EE | Saturday, January 16, 2021
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Great class!

By Gail | Saturday, January 16, 2021
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I enjoyed this class and Pradeep s sense of humor!
Thank you!
Gail

By Katie CD | Saturday, January 16, 2021
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A very good class. Some quite intense poses and a quick pace at times, but a welcome brief relaxation at the midway point, and then a really good long relaxation period at the end. Enjoyed it. Thank you.

By troo | Saturday, January 16, 2021
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Excellent class!

By Peg | Saturday, January 16, 2021
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Wonderful practice. Thank you.

By Geri | Saturday, January 16, 2021
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A lovely fairly fast paced short workout with a nice long guided savasana

By DonataMM | Saturday, January 16, 2021
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What a beautiful class and a great way to wake up your body! Love Pradeep’s classes, nice pace good challenge and great warm up to start your day. Thank you

By Cath R | Thursday, January 7, 2021
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What a great express flow with good cues. Includes some quick side planks,a few twists, prone backbends, wheel/bridge and some nice supine compressions as well as just the right amount of chaturanga. It s definitely on my go-to list.

By lisanapoli | Wednesday, December 16, 2020
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By Fanny | Wednesday, December 16, 2020
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Thank you Pradeep. I always enjoy your classes.

By Christina | Thursday, December 10, 2020
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Lovely mindful flow. There s some light core and some planking, but not so much that you really exert yourself. Just what I needed after a hurried day, with another busy day ahead of me.

By Marine | Thursday, December 10, 2020
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By Despina | Wednesday, October 28, 2020
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Another lovely class by Pradeep! ?

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Pradeep Teotia

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INSTRUCTOR

Pradeep Teotia

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