By nomadched | Tuesday, November 29, 2022
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great

By Donna | Sunday, May 15, 2022
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A good workout for stretching and working your body. No fancy poses but you will definitely feel those one sided poses in your hips that everyone mentions! ow....

By aussiemum65 | Sunday, August 9, 2020
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Pradeep an oldie but a goodie. I come back to this class so often. To me it is such a beautiful mediation, the class has everything. Thank you!! You are such an inspiration. Your Grandmother sounds amazing.

By Lavinia | Tuesday, July 7, 2020
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Fantastic practice - flow, strength and focus together with self-acceptance and patience- just so good, thank you Pradeep.

By joybelle | Friday, August 9, 2019
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Really enjoyed the challenge of this class, and felt like I got a great workout. The only thing was the standing/balancing sequence was too long, causing my shins and hips to hurt. If he would alternate between sides for a bit of relief instead of stacking one balancing pose after the other after the other, it would be a lot more manageable. I felt like I lost a lot of integrity in that sequence because I was so uncomfortable. Otherwise a great class!

By kbarrow | Friday, July 5, 2019
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Pradeep is one of my favourite teachers. His classes are challenging and inspiring. Thank you Pradeep

By sarah simmons | Tuesday, June 25, 2019
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That was intense. Like for real. Loved it!! more please. And I love how Pradeep s grandmother get s older and older and everything is her favorite exercise. She s an inspiration, lol.

By Kati | Sunday, March 4, 2018
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Well that was amazing! Thank you Pradeep. Such a well rounded practice that left me feeling accomplished and at peace. I agree with some of the other comments - the long forward bend holds were a bit bothersome for me, but (in true yogi form) I modified and made it my own in order to move past that. Will be doing this again and again!

By ReginaKat | Tuesday, May 9, 2017
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What a challenge! Wow, thank you!

By Laurel Brown | Wednesday, January 25, 2017
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I think this is my all around favorite class on Yogadownload. For me, it s the perfect blend of everything. It s challenging physically and mentally, but there s also plenty of stretching and breaks. Thank you Pradeep for this wonderful class.

By Troy | Tuesday, June 21, 2016
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I really like this teacher and this class, which is intense despite the teacher s laid back style. I m going to take more of his classes.

By mimiko | Saturday, April 23, 2016
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Thank you

By shelly | Friday, March 18, 2016
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Love his classes but he holds standing forward folds so long my legs go numb then I get behind waiting for the feeling to come back in them lol his classes build alotof heat which is good unless u live in phoenix with a dominat pitta dosha then turn the ac on! Enjoy!

By Colibri | Wednesday, March 9, 2016
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This class is awesome, but the standing postures make my shins hurt. I wish that he alternated a little more between legs. I m not that young, and I want to enjoy my practice. It would be nice if he had a "preparation" model, instead of 2 advanced models. one for instruction, one for inspiration or confirmation.

By Yogiangelica | Friday, March 4, 2016
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More classes from Pradeep please

By kbaranowski | Tuesday, March 1, 2016
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I LOVED this class! Decided to do the 90 min class because I felt pretty energetic. This class combined a lot of different yoga moves and had a different "flow" than most other classes. I love how Pradeep also brings in his own wisdom to each class.

By Tom | Saturday, February 27, 2016
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Another great class by Pradeep. Happy to see a longer class finally. The flow and progressive nature of his classes are great. Keep them coming. Another one for my library.

By YogiAPK | Friday, February 26, 2016
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Super challenging for me, especially because of the balancing. Loved it!!!

By Shirley | Friday, February 26, 2016
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Another great class by Pradeep. Great sequence and flow and challenging holding the poses, Focuses on every area of the body. A Complete and excellent class.

By cfh | Wednesday, February 24, 2016
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really great class. i have a bruised rib so i couldn t give it my all but still gave me that buzz. Pradeep is such a master of the counter pose. there is nothing left to be desired by this class. very well executed. thank you p. love, C.

By daria | Wednesday, February 24, 2016
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I say this on all my reviews for Pradeep and it is true every time... PRADEEP is the best. I love his authentic approach to sequence foundational yoga poses in such a way that you find SWEAT in the simplicity of movement. Bring two towels. The room they are practicing must be freezing because I m drenched. I feel great. Feel Alive. Thank you Pradeep for making the time to record these videos on yoga download. More more more. Oh and LOVE 90 minutes. I feel like I got on a full practice todAy. Namaste!!!!

By happykap | Tuesday, February 23, 2016
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Great class. It s that perfect level of challenging without being frustrating. Pushes you in a good way. Loved it. Very unique class. Great instructor.