Sleeping Swan

Click to Preview

	Stream	Download
45 min class (45:08)	JOIN TO PLAY	ADD TO CART $ 6.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

This is a 40 minute Yin class for all levels focusing on the hips with poses such as Half Butterfly and Deer and building up to Sleeping Swan Pose. We will move slowly into and between each pose and side allowing our body to process all of the work it is doing.

Peak Pose Top Rated Classes Yin Yoga Yoga for Hips Yoga to Relax and Recover

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Blanket, Bolsters, Optional Block

rating Rating: 4.65
based on 13 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Josey Prior

Soar Like An Eagle
Settling into Pigeon
Hummingbird Flow
Sleeping Swan
Flow into Side Crow

VIEW ALL CLASSES

People who bought this item also bought...

Low Back Love

Erin Wimert

Yin Yoga

Elise Fabricant

Wall Yin

Ali Duncan

Yin Yoga for Energy and Clarity

Caitlin Rose Kenney

Yin Yoga for Stress Relief

Caitlin Rose Kenney

Customer Reviews

Average Rating:4.65 rating based on 13 reviews

By Jen | Wednesday, August 28, 2024
rating

Comment on this Review 

By annem | Saturday, September 25, 2021
rating

Comment on this Review 

Have never been able to do the sleeping swan, but today I did. Lovely class.

By Erin | Thursday, December 17, 2020
rating

Comment on this Review 

Thank you. I needed this today.

By Rebecca | Wednesday, December 9, 2020
rating

Comment on this Review 

Very nice

By OstrichFarm | Monday, November 16, 2020
rating

Comment on this Review 

By Yogageek | Tuesday, September 1, 2020
rating

Comment on this Review 

I enjoyed this yin practice. I would have liked cueing as to when to turn the head to either side as I was fully forward on the bolster. The quiet time held in the poses was nice. Thank you!

By inkar | Wednesday, June 17, 2020
rating

Comment on this Review 

Great Yin practice with Josey
Namaste
Elvira

By Cbonjo | Friday, May 8, 2020
rating

Comment on this Review 

Lovely

By Lavinia | Wednesday, April 22, 2020
rating

Comment on this Review 

Thank you Josey - great Yin practice, well guided to go deeper gently ????

By Jo | Sunday, March 15, 2020
rating

Comment on this Review 

Even though I usually don t like the long holds, just what I needed today w my tight hips. Very helpful.

By Cat | Friday, March 13, 2020
rating

Comment on this Review 

As a runner I have really tight hips and hamstrings. This class was perfect, really opened me up. Josie s cues were good and the whole practice was really soothing.

By SusanG | Thursday, March 12, 2020
rating

Comment on this Review 

I enjoyed the class. Very relaxing.

By Keyli | Tuesday, March 10, 2020
rating

Comment on this Review 

Loved the nice gentle yin practice. Totally relaxed at the end.

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Josey Prior

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Josey Prior

People who bought this item also bought...

Customer Reviews

GET THE LATEST