By RobinF | Tuesday, November 2, 2021
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Although I somewhat enjoyed this class I did find it a bit repetitive.I liked the energy/Reiki component but felt there was not enough time to fully engage with that aspect before moving on with the flow. Also the cues came as she was doing the exercise rather than just before so I felt as though I was always behind.

By Lisa J | Tuesday, May 25, 2021
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I ll admit, I was a bit skeptical about this class to start with-seemed a bit "out there" at first. But, once I opened my mind, I really could feel the re-energizing effects of this practice. It s a nice series of flows, ending with some stretches on the floor. My mind and body now BOTH feel open and I m ready to face the day. Thank you, Ali!

By Rachel S. | Tuesday, May 18, 2021
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This pace and sequence was on point. The meditative repetition was just what my nervous system needed. Thank you!

By ktb343 | Thursday, April 29, 2021
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Great class, I loved working with the energy guided by Ali and feel both relaxed and energized!

By ljsmom | Thursday, April 29, 2021
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Not the normal class for me.... but I was really tired after work since I did not sleep well . This class did bring me energy through the Reiki element so that was cool. Very flow focused but with energy too. I would explore this area more and the instructor cues really clearly.

By Mindful | Thursday, April 22, 2021
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Loved the infusion of Reiki Energy into this flow! Agree with other comments, cues were perfect!

By Albany Park Yoga Guy | Tuesday, April 13, 2021
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I love all of Ali s classes, but this new one feels particularly timely, as we emerge from COVID retreat. It is both grounding and energizing and I like the mix of energy work and more traditional Vinyasa. I love her voice and her cuing. More from Ali, please!

By rkrupitsky | Sunday, April 11, 2021
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Lovely, gentle energizing class. It was what I wanted, but ended up being what I needed.

By LolaPagola | Wednesday, April 7, 2021
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Thanks Ali, you and this reiki class are all the energy I need right now.

Unfortunately my weak wrists make holding planks a little difficult (elbow planks are ok) otherwise I loved the slow strong flow of this class.

Thank you.

By Melissa | Monday, April 5, 2021
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Wow! Just what I needed today, this class picked me! I practice reconnection healing, so that s what I did, Thank you for bringing healing and yoga together in this beautiful way. And for the reminder of what is possible. You are a gem in the world of yoga.

By Audrey | Sunday, April 4, 2021
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Lovely class! Thanks for a peaceful powerful flow??

By Geri | Wednesday, March 31, 2021
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I was thrilled to see a new class from Ali and really appreciated this beautiful reiki flow. Charged with energy I followed it up with a run. Really like Ali s voice, grace and smile encouraging me to use my energy. Enjoyed the arm movements and flow. Thank you

By Geri | Wednesday, March 31, 2021
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I was thrilled to see a new class from Ali and really appreciated this beautiful reiki flow. Charged with energy I followed it up with a run. Really like Ali s voice, grace and smile encouraging me to use my energy. Enjoyed the arm movements and flow. Thank you

By Jennifer Barks | Tuesday, March 30, 2021
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I would have liked the sequencing to have been changed up a little.

By JoC | Monday, March 29, 2021
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First I would like to say thank you! This class reminded me why I love yoga and helped me get the energy connection back. I had been feeling like it was a chore and easily skipping it. That is why I am giving this class 5 stars. For anyone that is not seasoned or gets really irritated about cuing being "off" (you know who you are) don t bother. The cuing is different and you do have to look at the screen quite a bit to learn this instructors version. If you love to or want to find or feel the energy connection this class is for you! And yes I broke a bit of a sweat!