Be Resilient Flow

Click to Preview

	Stream	Download
55 min class. (53:58)	JOIN TO PLAY	ADD TO CART $ 7.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Ready to challenge your balance and fortify your inner and outer resilience? This Vinyasa flow practice centers around mindful strength, balance, flexibility, and staying strong through difficult times. Life is a rollercoaster and yoga helps you navigate the ride. This class is a well-balanced, fun class that will leave you smiling and sweating.

Balancing Inspiration Top Rated Classes Vinyasa Yoga

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

Blocks (optional)

rating Rating: 5.00
based on 32 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Claire Petretti Marti

Yin to Unleash your Creativity
Hurts So Good Pilates
Yoga for a Compassionate Heart
Practice Not Perfect Vinyasa Flow
Strong Core-Supple Spine

VIEW ALL CLASSES

People who bought this item also bought...

Inner Strength Flow 2: The Fire Within

Jackie Casal Mahrou

Empower Yourself Vinyasa

Claire Petretti Marti

Sunshine Yoga Flow

Claire Petretti Marti

Strong & Slow Yoga 2

Keith Allen

Flow into Presence

Jackie Casal Mahrou

Customer Reviews

Average Rating:5.00 rating based on 32 reviews

By dominique decoster | Friday, May 10, 2024
rating

Comment on this Review 

I enjoyed this class. Thank you Claire !

By Abby | Sunday, March 24, 2024
rating

Comment on this Review 

Just what I needed while going through uncertain times ??

By Rory | Monday, February 6, 2023
rating

Comment on this Review 

Wonderful, evenly-paced sequence. Hip openers compliments the balancing poses. Really felt nice and happy! :)

By Karelle | Thursday, October 27, 2022
rating

Comment on this Review 

Thank you Claire for an amazing class, going through a tough time and this class really gave me strength and clarity

By Jamillah | Thursday, October 20, 2022
rating

Comment on this Review 

Such a wonderful class! I did it right before bed and felt relaxed and ready to sleep afterwards. Ok, let s be honest - I actually fell asleep at the end during the floor twists right before the final corpse pose ;)
Thank you!

OceanSoulYoga commented on this review

Thanks so much! What a compliment--I put you to sleep before savasana. Love it. I m so glad you shared that detail.

By agorka | Wednesday, October 19, 2022
rating

Comment on this Review 

Thank you! I really enjoyed the class . I feel energised and more positive.

OceanSoulYoga commented on this review

I m so happy to hear it. Thanks so much for taking the time to leave a review!

By wecket | Tuesday, October 18, 2022
rating

Comment on this Review 

Super great class , thank you Claire

OceanSoulYoga commented on this review

Thanks so much! Glad you enjoyed it.

By Meg | Tuesday, October 18, 2022
rating

Comment on this Review 

Have just started enjoying power flows and this was a great one to add to my rotation. But really all Claire’s classes have been great

OceanSoulYoga commented on this review

I m so glad you enjoyed the practice. And thanks so much!

By Liberty | Tuesday, October 18, 2022
rating

Comment on this Review 

Very nice well rounded class that flew by. Great flow sequence and cueing. I appreciate the reminders to do what you can as it is so easy to get competitive with myself even on the mat.

OceanSoulYoga commented on this review

Thanks so much! I m so glad the message resonated with you.

By Lareina | Tuesday, October 18, 2022
rating

Comment on this Review 

Great class - perfect pace, with a slow warm up, creating heat, then getting into some strength. Especially loved Claire s cuing of lengthening and folding over the leg in multiple breaths. Claire is definitely knowledgeable, and leads the class expertly. Highly recommend.

OceanSoulYoga commented on this review

Thanks so much Lareina! I m so happy to hear you enjoyed it.

By Colette | Tuesday, October 18, 2022
rating

Comment on this Review 

A wonderful class. I feel strong, peaceful and resilient! Thank you!

OceanSoulYoga commented on this review

Wonderful! I m so glad it resonated with you!

By Kristy | Tuesday, October 18, 2022
rating

Comment on this Review 

A great flow class! Claire kept it moving but it didn t feel rushed. I really enjoyed the tree and other balance poses. I feel warmed up and ready for the day!

By Kathy | Tuesday, October 18, 2022
rating

Comment on this Review 

I really enjoyed the flow and the message of resilience. Thank you!

OceanSoulYoga commented on this review

Thanks so much!

By Rory | Wednesday, August 17, 2022
rating

Comment on this Review 

Lovely, energizing sequence. Thank you!

OceanSoulYoga commented on this review

Thanks so much!

By Ltrank60 | Saturday, June 11, 2022
rating

Comment on this Review 

That was amazing! I felt great flowing and now I m grounded and feeling ready to face whatever comes my way today.

OceanSoulYoga commented on this review

Thanks so much! I m so glad you enjoyed it.

By Ltrank60 | Sunday, May 8, 2022
rating

Comment on this Review 

This was exactly what I needed on this Mother s Day afternoon. It is rainy outside and the tree branches are swaying like my tree pose. And, they are deep rooted which I tried *practiced with my mat on carpet today which added an extra dimension to the balancing poses.

OceanSoulYoga commented on this review

I m so glad you enjoyed it. Carpet definitely adds an extra challenge. Bravo!

By Janelle | Thursday, April 28, 2022
rating

Comment on this Review 

Lovely message. Good mix of balance and holds with a little movement thrown in. I took advantage of some of the mentioned modifications. Claire makes it easy to adjust based on your own needs.

OceanSoulYoga commented on this review

Thanks so much, Janelle!

By Ashley | Tuesday, March 29, 2022
rating

Comment on this Review 

I use this flow for whenever I need to get out of my head, relax, let go and just be. It is truly an amazing practice. Thank you so much, Claire, for sharing it with the world. Namaste.

OceanSoulYoga commented on this review

Thanks so much Ashley! I m so glad it resonates with you.

By christie s | Friday, March 11, 2022
rating

Comment on this Review 

Loved the class!

By Eve | Tuesday, January 4, 2022
rating

Comment on this Review 

Another brilliant class by Claire! Namaste!

By shirley | Sunday, January 2, 2022
rating

Comment on this Review 

Another beautiful flow by Claire. The moves are quite attainable and intermediate but the long hold of balance poses makes this challenging as well. Enjoyable.

By Missy | Sunday, December 26, 2021
rating

Comment on this Review 

So, the second time was even better. Claire s final statement: "you can do this" was something I needed to hear right now. Beautiful class. Good work, good stretches, balance and great feeling afterwards!!

By Rory | Sunday, December 19, 2021
rating

Comment on this Review 

Beautiful balancing sequence! Thank you.

By Lavinia | Wednesday, November 24, 2021
rating

Comment on this Review 

Another beautiful practice and teaching, thank you Claire. I loved exploring the resilience tree and its flow.

By Karen Gardner | Saturday, November 13, 2021
rating

Comment on this Review 

Another gorgeous class. Thank you Claire. I love the use of Tree pose to remind us of what resilience is. Thank you

View More Reviews...

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Claire Petretti Marti

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Claire Petretti Marti

People who bought this item also bought...

Customer Reviews

GET THE LATEST