Quick Slow Flow

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25 min class (23:36)	JOIN TO PLAY	ADD TO CART $ 4.99

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When you're short on time but want a balanced, calming yet invigorating Slow Flow, this is the class for you. Think Claire's Quick Energy Flows but more chill.

You'll challenge yourself with a standing flow, including balancing poses, twists, and all your favorite poses, without the chataranguas! It's the perfect yoga break! *Includes Savasana!

Balancing Hatha Yoga Popular Classes App Top Rated Classes Vinyasa Yoga

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VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

2 Blocks (optional)

rating Rating: 4.97
based on 30 reviews

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INSTRUCTOR

Claire Petretti Marti

Yin to Unleash your Creativity
Hurts So Good Pilates
Yoga for a Compassionate Heart
Practice Not Perfect Vinyasa Flow
Strong Core-Supple Spine

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Customer Reviews

Average Rating:4.97 rating based on 30 reviews

By rosannec7 | Sunday, September 1, 2024
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This flow is just perfect for me as an advanced beginner. I really enjoyed the balance poses.

ClaireMarti commented on this review

Thanks so much! I m so glad you enjoyed it. I ve got a few other slow flows that you may like! Namaste.

By Autumn Huge | Wednesday, June 19, 2024
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Great short but satisfying practice.

ClaireMarti commented on this review

Thank you so much, Autumn!

By Jess.S. | Monday, April 22, 2024
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By olive.rainier | Wednesday, April 10, 2024
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By Almuoc | Thursday, March 28, 2024
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Very nice flow and different poses from other classes. Good cues and not excessive talking. Thank you.

By Kiki | Saturday, March 9, 2024
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Short slow is better for me for now since I have back pain, so this class is perfect. Start with a child pose, cat and caw, stretch, and some standing pose...All I need are there, and the slow transition one pose to another really helps me to listen to my back and move. Thank you.

By Kathy | Monday, February 12, 2024
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Great class for waking up or winding down. Perfect! Loved it!

By Susanne | Friday, January 19, 2024
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Love this class, just the right amount of time for me.

By Suzanne | Friday, December 15, 2023
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How uplifting ?? thank you so much, a lovely slow way with super morning energy ????

By Syls Mom | Wednesday, November 29, 2023
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Another super class by Claire. Short but nice stretches!

By Debver | Thursday, November 16, 2023
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Perfect when you just want a little something. Hit all the needs. I did this after a leg strength workout and definitely was feeling it-but just enough!

By Sawyer4554 | Friday, November 10, 2023
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By Elise | Tuesday, November 7, 2023
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Another great class! Thank you!

ClaireMarti commented on this review

Thanks so much Elise! Namaste!

By Abby | Friday, October 27, 2023
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Perfect class! Just what I was looking for. I ve been away from yoga for a bit and this hit all the places I was looking for while still feeling like I could do it all. Thanks Claire!

ClaireMarti commented on this review

Wonderful! Thanks so much for your feedback Abby. Namaste!

By Rory | Sunday, October 22, 2023
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Wonderful, wind down class after a long and busy day. Really needed the stretch. Thank you, Claire. :)

ClaireMarti commented on this review

I m so happy to hear it Rory! Namaste!

By Ldeguchi | Saturday, October 7, 2023
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Nice quick workout for balance and stretch. I’ll definitely repeat this class.

ClaireMarti commented on this review

So glad you enjoyed it. Thanks for taking the time to leave a review!

By Kathy | Thursday, September 21, 2023
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Loved this class. Great pace. I was wishing it was a bit longer, with some floor work before the lovely savasana.

ClaireMarti commented on this review

Thanks Kathy! I ll be in the studio next week and am planning on filming another slow flow with all the goodies--floor and savasana!

By Meghanmyersyeah | Monday, September 18, 2023
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What a treat! This class felt really good, and flew by while getting into all the body parts.

ClaireMarti commented on this review

Thanks so much!

By karen donaldson | Monday, September 11, 2023
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Another great class from Claire. Short flow, but I do feel invigorated. Held each pose long enough to deepen either in strength or stretch.

ClaireMarti commented on this review

Thanks so much Karen!

By lainie | Monday, September 11, 2023
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This was perfect for what I needed today. I especially appreciate the breathing queues, Claire

ClaireMarti commented on this review

Thanks so much Lainie. Glad you enjoyed it!

By lainie | Monday, September 11, 2023
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This was perfect for what I needed today. I especially appreciate the breathing queues, Claire. Thank you.

By Dar241 | Monday, September 11, 2023
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This class was perfect for me this morning! Dealing with some shoulder and neck issues, I have backed way off of my daily practice. Slowly moving into it again, this was great, as the modifications were easy enough to still allow a great practice! And I love to balance sequences! Always a challenge for me, these were great!

ClaireMarti commented on this review

Thanks so much! I m glad the class worked for you.

By Kate | Monday, September 11, 2023
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Great start to the day

By Geri | Sunday, September 10, 2023
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First vinyasa for a while as I ve been doing mostly hatha and yin over the summer for a complex range of reasons. Enjoyed this short flow which gave enough challenge without being too tough on the stamina

ClaireMarti commented on this review

So glad it worked for you Geri!

By Marine | Sunday, September 10, 2023
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