The Calm Point

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Ananga Sivyer

A calming secret from the Ancient Healing Science of Ayurveda. Download and listen as you learn one simple acupressure point that can calm your nerves and relieve anxiety.

This class is 4:30 minutes

Meditation Meditation / Relaxation

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AUDIO

Level

All Levels

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N/A

Props

None

rating Rating: 3.88
based on 4 reviews