Alanna Kaivalya Live - Bundle 3

Alanna Kaivalya

Be Present - Live Yoga Class with Alanna Kaivalya
The power of being present gives us freedom from suffering. Sounds pretty good, right? In this class, recorded live at Yoga Vida, we discuss how staying present and not dwelling on the past or anticipating the future holds the key to our happiness right now. Please enjoy this vigorous vinyasa practice infused with an uplifting message!

Sita, Ram & Hanuman - Live Class with Alanna Kaivalya
Yoga is an internal practice, but some of the yogic mythology gives us the context to unravel and discover the workings of our own mind and heart. Through the story of Sita, Ram and Hanuman we learn how to recognize our humanness as well as our inner divinity. Enjoy this Kaivalya Yoga Method class recorded in Bali, Indonesia!

Jai Ganesh! Live Class with Alanna Kaivalya
Ganesh is often thought of as the remover of obstacles, but I prefer to think of him as the revealer of possibilities. This class highlight's Ganesh's story and talks about how shifting our perspective literally makes problems go away. This class was recorded live in Bali on retreat with Dave Stringer - he's playing the music in the background!

Goddess Saraswati - Live Yoga Class with Alanna Kaivalya
This class highlights the goddess Saraswati and how we invoke her during our practice through our breath and intention. Saraswati is the goddess of arts, learning and music. She allows us to learn, understand and teach others what we know. This class was recorded live in Bali on retreat with Dave Stringer who is playing music live in the background! Please enjoy this special, sacred practice in the style of The Kaivalya Yoga Method.

Discovering the Bhagavad Gita - Live Yoga Class with Alanna Kaivalya
The Bhagavad Gita is the most widely used spiritual text in the world and it's a fantastic resource for understanding how we can address and overcome battles in our everyday lives. The dialogue between Krishna and Arjuna sets the perfect stage for understanding how yogis act in the most challenging situations. Through an inspiring talk, uplifting chanting and fantastic live music with the amazing Dave Stringer, we use asana to journey through the Bhagavad Gita in the style of The Kaivalya Yoga Method.

Kali and Durga - Be the Change - Live Yoga Class with Alanna Kaivalya
Kali and Durga are goddesses that help us to overcome our ego and our fear. Very helpful in the process of yoga as we try and deconstruct who we think we are in favor of loving what is. Through chanting and live music with Dave Stringer, yoga philosophy and yoga sutra, we work through a vigorous vinyasa practice to embody what these teachings offer us - freedom and happiness. This Kaivalya Yoga Method class comes to you live from Bali, Indonesia!

1Journey through the Ramayana - Live Yoga Class with Alanna Kaivalya
The Ramayana is one of the most awesome stories in yoga philosophy and the characters Ram and Hanuman are fine examples of what it takes to be a yogi. Journey through this epic tale with asana, chanting and live music with the amazing Dave Stringer and learn the inspirational story of the coolest little monkey, Hanuman! Enjoy this Kaivalya Yoga Method experience.

The Veil and the Unveiling - Live Class with Alanna Kaivalya
Yoga philosophy is cloaked in duality and in this class we uncover the reality and the unreality of our existence. The matrix introduces us to this concept and in this class we discover how our inner world feeds and affects our outer world. Along with this expose of yoga philosophy, you’ll get an insight as to how the goddess durga influences the veil and some live chanting, intelligently sequenced vinyasa and practical advice on how to bring these concepts into your everyday life. Recorded live in Bali, Indonesia at the Radiantly Alive teacher training.