Energetic Awakening: Understanding the Nadis

Alanna Kaivalya

We are more than just a physical body, and our energetic body plays a primary role in our yoga practice! Learn all about the energetic body and how energy flows through channels called nadis. As we turn up the heat of our practice, we release energetic blockages and create more dynamic harmony within ourselves on every level as we move toward greater spiritual transformation. Throughout this safe, dynamic vinyasa class, you feel the deeper and more profound power of your practice as you learn to harness your energy and channel it towards empowerment and awakening!