By Vivvyvoo | Sunday, April 12, 2015
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Not very well explained not enough detail felt less therapeutic and more like I might hurt myself by not understanding how to do something

By lutineb | Tuesday, February 17, 2015
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This was great! Only 10 minutes so no excuse to fit it into my day! My shoulders are suffering these days and I can see this being very helpful.

By Anniebb | Monday, October 13, 2014
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This is a good class, but the camera is too far away; can t see what s going on in some poses. I ll definitely use some of these moves when I practice and teach. I am tighter and weaker than I though!

By angela christine | Monday, January 20, 2014
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Impossible to follow unless you are watching the video. Audio cues are not thorough enough, poor instruction.