By Monique | Tuesday, June 7, 2022
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Great class no fluff just yoga. Kylie is a wonderful teacher.

By CourtneyOLou | Thursday, August 13, 2015
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Great series for runners. I see many reviews of runner yoga classes commenting on the amount of talking instructors do. I believe this is something that has to be done in yoga videos where you cannot get personal feedback from instructors. The instructor needs to cue the class for all possible participants at once. Don t miss a great workout because you ve read some reviews with unrealistic expectations.

By Sshines | Monday, July 6, 2015
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This class really targets the legs with both stretching and strengthening asanas. She gives some good pointers on posture, but gives too much commentary in between poses. This chatter takes away from the practice.

By Geoff | Monday, February 16, 2015
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Great class. Well "level set" at Advance Beginner, a really good class for beginners that want a bit more without being too crazy. Excellent stretches for the legs and hips.

By lutineb | Monday, February 2, 2015
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This was excellent. I often have trouble staying focused enough to do an hour of yoga at home but I knew this was just what I needed. I expected a little more stretch but I felt much more limber once done so it must have been enough.

By Tracyfb | Thursday, December 25, 2014
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Love this class, whether xylitol a runner or. It, it has great flow to open hips. Challenging in a good way, kept my interest the whole time.

By runnergirl089 | Saturday, September 27, 2014
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Great workout! I run a lot during the week (30-40 miles) so my legs are really tight. After I do this workout I feel a lot looser. I couldn t rate it a 5 though because she misses a pose on the left leg and talks more than I would like during the poses.

By Sunshination | Sunday, July 20, 2014
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This was a great class, not only for runners, but for people with desk jobs or who drive a lot. Wonderful, and I broke a sweat.

By miritf | Saturday, June 28, 2014
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This is my favorite Yoga download so far!

By Cheryl | Saturday, March 22, 2014
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One of my favorites!

By kimberly | Monday, March 17, 2014
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Excellent practice for runners and non-runners alike.

By Dana Abbey | Sunday, February 2, 2014
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This is one of my favorite classes. Kylie was my first yoga instructor at Qi, and her knowledge, humor, and instructive technique are reflected here.

By Annette | Sunday, January 26, 2014
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Wow, what a great class! I ve been doing the shorter version for runners immediately following my runs and it amazes me how much better my body feels. I don t even feel like I have done a run. I simply feel energized. The day after my long run as my off day I will do this longer class. These are postures every runner should be doing!