By Melissa | Friday, June 4, 2021
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Quick and includes planks too. Nice if you’re short on time or want to supplement cardio.

By Esther | Saturday, September 10, 2016
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Felt it in my glutes using exercises I haven t done before. If this is part 1 of a 4 part series where are the other 3 classes??

By littleums | Tuesday, March 4, 2014
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This was really quite a good class, but I m giving it 4 stars because it doesn t provide good value for money. The class lasts about 13 minutes, and there are some really excellent exercises in there, but I thought there should actually be more hip exercises (there are plenty that they missed). If this class were more like $2.99 instead of $4.99, I d be more likely to recommend it for purchase.