Kiersten Mooney

Kiersten is a Certified Baptiste Power Vinyasa Yoga Teacher. Kiersten’s students enjoy her lighthearted perspective, grounded by insights
that help sustain them through an intense practice. Her strong background in physiology enables her to assess a student’s current picture of health and/or limitations, guiding them into effective adjustments for their needs. Kiersten’s classes gracefully blend a sense of self-acceptance with an invitation to exceed any unnecessary self-imposed limitations. The core of her personal practice and teaching is Baptiste Power Vinyasa Flow, an energizing sequence of yoga postures designed to facilitate physical and spiritual transformation.

Kiersten graduated from the University of Miami with a double BA in Sociology, Exercise Sports Science and Sports Medicine and went on to graduate studies in Exercise Physiology and Nutrition. She has been a certified group fitness instructor and personal trainer since 1992, has done extensive research in sports-specific training and has been published in the field; she is also a Colorigized Wellness Trainer and RYT. Kiersten came to yoga in 1996, recognizing a potent fusion of physical, emotional, and spiritual empowerment.She is an ongoing student of Baron Baptiste and has also trained with Tias Little. Kiersten is a lululemon ambassador. “Teaching is a service. I hope that students feel like they’ve been given more than a class- that they’ve been given an experience”.