Customer Reviews
Average Rating: 5.00 rating based on 32 reviews
By dominique decoster | Friday, May 10, 2024
I enjoyed this class. Thank you Claire !
By Abby | Sunday, March 24, 2024
Just what I needed while going through uncertain times ??
By Rory | Monday, February 6, 2023
Wonderful, evenly-paced sequence. Hip openers compliments the balancing poses. Really felt nice and happy! :)
By Karelle | Thursday, October 27, 2022
Thank you Claire for an amazing class, going through a tough time and this class really gave me strength and clarity
By Jamillah | Thursday, October 20, 2022
Such a wonderful class! I did it right before bed and felt relaxed and ready to sleep afterwards. Ok, let s be honest - I actually fell asleep at the end during the floor twists right before the final corpse pose ;)
Thank you!
By agorka | Wednesday, October 19, 2022
Thank you! I really enjoyed the class . I feel energised and more positive.
By wecket | Tuesday, October 18, 2022
Super great class , thank you Claire
By Meg | Tuesday, October 18, 2022
Have just started enjoying power flows and this was a great one to add to my rotation. But really all Claire’s classes have been great
By Liberty | Tuesday, October 18, 2022
Very nice well rounded class that flew by. Great flow sequence and cueing. I appreciate the reminders to do what you can as it is so easy to get competitive with myself even on the mat.
By Lareina | Tuesday, October 18, 2022
Great class - perfect pace, with a slow warm up, creating heat, then getting into some strength. Especially loved Claire s cuing of lengthening and folding over the leg in multiple breaths. Claire is definitely knowledgeable, and leads the class expertly. Highly recommend.
By Colette | Tuesday, October 18, 2022
A wonderful class. I feel strong, peaceful and resilient! Thank you!
By Kristy | Tuesday, October 18, 2022
A great flow class! Claire kept it moving but it didn t feel rushed. I really enjoyed the tree and other balance poses. I feel warmed up and ready for the day!
By Kathy | Tuesday, October 18, 2022
I really enjoyed the flow and the message of resilience. Thank you!
By Rory | Wednesday, August 17, 2022
Lovely, energizing sequence. Thank you!
By Ltrank60 | Saturday, June 11, 2022
That was amazing! I felt great flowing and now I m grounded and feeling ready to face whatever comes my way today.
By Ltrank60 | Sunday, May 8, 2022
This was exactly what I needed on this Mother s Day afternoon. It is rainy outside and the tree branches are swaying like my tree pose. And, they are deep rooted which I tried *practiced with my mat on carpet today which added an extra dimension to the balancing poses.
By Janelle | Thursday, April 28, 2022
Lovely message. Good mix of balance and holds with a little movement thrown in. I took advantage of some of the mentioned modifications. Claire makes it easy to adjust based on your own needs.
By Ashley | Tuesday, March 29, 2022
I use this flow for whenever I need to get out of my head, relax, let go and just be. It is truly an amazing practice. Thank you so much, Claire, for sharing it with the world. Namaste.
By christie s | Friday, March 11, 2022
Loved the class!
By Eve | Tuesday, January 4, 2022
Another brilliant class by Claire! Namaste!
By shirley | Sunday, January 2, 2022
Another beautiful flow by Claire. The moves are quite attainable and intermediate but the long hold of balance poses makes this challenging as well. Enjoyable.
By Missy | Sunday, December 26, 2021
So, the second time was even better. Claire s final statement: "you can do this" was something I needed to hear right now. Beautiful class. Good work, good stretches, balance and great feeling afterwards!!
By Rory | Sunday, December 19, 2021
Beautiful balancing sequence! Thank you.
By Lavinia | Wednesday, November 24, 2021
Another beautiful practice and teaching, thank you Claire. I loved exploring the resilience tree and its flow.
By Karen Gardner | Saturday, November 13, 2021
Another gorgeous class. Thank you Claire. I love the use of Tree pose to remind us of what resilience is. Thank you
By Beverly | Thursday, November 11, 2021
Claire is awesome. I have done all of her classes and I always wait for the next one to be released. She is always happy and full of energy. She always laughs at her self if she misspeaks a verbal cue. How can you take yourself too seriously when you fall out of a pose or you are struggling? Every class I leave feeling better physically and emotionally. I wouldn t call this intermediate, although the flows were different and a little bit more challenging to transition to.
By Rhonda | Tuesday, November 2, 2021
fantastic class!
By Missy | Monday, November 1, 2021
Very nice class. Felt great during and afterwards. I might consider it "Beginner and Up" so as not to scare off anyone who seeks that category. Interesting transitions and lovely balance work!
By Jo | Monday, November 1, 2021
Excellent, love the concept of the tree being resilient, I have always thought that myself, they survive in many conditions. Had to modify a bit due to a bum shoulder but great class. Wonderful instruction. Claire is one of my favorite instructors!
By Meghan | Saturday, October 30, 2021
By Christina | Tuesday, October 26, 2021
By sarah simmons | Tuesday, October 26, 2021
This was a nice class where Claire eases you into a nice warrior/tree/triangle flow. Her voice is assuring and as always calming.
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