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Practice Not Perfect Vinyasa Flow

Claire Petretti Marti

Perfect is boring! There is no perfect pose or practice. This Vinyasa flow practice will help you release attachment to outcome and settle into the strength and softness of YOUR body, mind, and heart. You'll flow through an invigorating combination of twists and balances and play with Crow pose, if you want. Let go of of judgment and choose the joy of feeling fully present. Enjoy!

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