Customer Reviews
Average Rating: 4.83 rating based on 15 reviews
By Rebecca Johnson | Monday, November 4, 2024
This was a GREAT short practice. Very unusual flow, which I appreciated. A good combination of vigorous throughout and restful at the end.
By Kiki | Tuesday, October 15, 2024
This is harder than I expected. Maybe because I am not familiar with the Jivamukti Sun Salutation. I could not understand what I was supposed to do and needed to up my head to watch the screen. Other than that, this class is perfect for waking my body up. Thank you.
By ljsmom | Friday, September 20, 2024
Creative wake up class some different things including the Jivamukti Sun Salutation. I found the instructor facing to the side helpful, as some of the poses were slightly different than many of the other instructors here. To me, I enjoyed the slight differences in Lila s class.
By Lisa J | Wednesday, July 10, 2024
A quick class in that it is short and the poses move very rapidly, making it an energetic class that I enjoyed!
By Pcloute | Thursday, July 4, 2024
Great morning opener
By Bernie | Tuesday, June 11, 2024
Creative and challenging and will definitely do again. Thank you
By Johannah Wegerdt | Saturday, June 8, 2024
Perfect for getting me back into yoga after a big break. Thank you
By Marine | Thursday, June 6, 2024
By RYoga | Monday, May 27, 2024
Lovely guidance as always, thanks!
By Peg | Saturday, May 4, 2024
This class felt really good. A little bit more energetic than I expected but the pace was perfect. Enough time to breathe and transition. All poses were accessible with easy modifications if necessary. Simple and effective. I ve been travelling and this was the perfect counter.
By Sshines | Friday, May 3, 2024
Interesting and creative sequence. I d say one should know their body and proper form well before doing this class because there is almost no instruction on proper alignment. I also thought it strange the instructor faced a mirror at the side during the class. Maybe she was trying to show the asanas from the side, but it felt like she was more interested in watching herself than engaging with students.
By indra | Friday, May 3, 2024
Creative sequence, really enjoyable particularly for hips :)
By DonataMM | Thursday, May 2, 2024
What a lovely class! A bit of a challenge but very doable. Great opening sequence and excellent stretch. Loved it!
By Ron | Wednesday, May 1, 2024
Great practice to bring a bit of heat and use it to loosen up. Thank you!
By LivS | Monday, April 29, 2024
Express and lovely. Great quick breathing/stretching break in a busy day.
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