Customer Reviews
Average Rating: 5.00 rating based on 50 reviews
By Rhonda | Tuesday, October 11, 2022
excellent class!
By lainie | Wednesday, January 5, 2022
Challenging but a really good flow, lots of stretching and inward focus.
By RobinF | Tuesday, January 4, 2022
This is a long class - but having said that, you do work up to it very well. Lots of stretches, flows and movements that build towards the end. I wasn t holding out for the end and there is no way I am ready for elephant or compass pose but I certainly felt more stretched and toned. I love Kylie s voice as well - very soothing!
By XENA | Tuesday, January 4, 2022
Really enjoyed the session. Slightly advanced for me as I m still a beginner in theory, but I knew this as I like to challenge myself. Great instructor- easy to follow her guide.
By Julie | Tuesday, January 4, 2022
Thank you for this amazing class! I will be coming back to it, and maybe be able to do the compass pose ??
By Jude | Tuesday, January 4, 2022
Certainly challenging for me...but wanted to try something different. Stopped at the happy baby variations...way beyond my capabilities. But I do feel stretched and elongated.
By Kat | Tuesday, January 4, 2022
Loved it! As promised, started out slow and then moved on to ever more challenging asanas, but in an accessible and gentle way. My hips feel great afterwards.
By Melanie | Tuesday, January 4, 2022
Incredible!! Compass pose was mentally challenging as well as physically, but Kylie did a great job preparing me to reach that peak pose. Will definitely be coming back to this class. Thank you!!
By giada_c | Tuesday, January 4, 2022
Another amazing class from Kyle ! I m not ablt to do the compass pose, but I really enjoyed all the poses to get there. She has a very calm and clear way of explaining the flow.
Thank you!
By Obseaglass | Tuesday, January 4, 2022
Great class to get into splits and compass.
By Stephanie | Sunday, April 25, 2021
Great challenging class!! I feel very open in my hamstrings and I was impressed to ALMOST make it into split....but, didn’t make it to compass pose.
By Kathy | Saturday, April 24, 2021
I really enjoyed this class! It was challenging, but Kylie gave great instructions throughout the class and offered modifications to some of the poses. While I wasn t able to get into full compass mode, I got closer than the last time I took the class, so progress!
By Lauren | Saturday, April 24, 2021
Intellectual sequencing to lead you almost effortlessly into the peak pose. Calm and gentle instruction. Enjoyed this class even though hamstring opening tends to be my nemesis (extreme distance runner here). Thank you!
By Sandra | Monday, January 18, 2021
Fabulous. Tough final pose - working on it.
By Veronique | Sunday, January 17, 2021
Wonderful complete and challenging yoga class!
By Connie | Sunday, January 17, 2021
Great class and challenging flow
By rd3019 | Saturday, January 16, 2021
I really liked the variation on sun salutations in the beginning as new way to start off class, and I think it really helped prepare me for the peak pose. The pose just before the peak pose though.. wow... I think that one was even more challenging! I will try this class again to keep working up to it.
By Jo | Saturday, January 16, 2021
Amazing class. Gradual build up to the peak pose; every move has a purpose. Perfect for introspection since, thankfully, there is no extraneous chatter. The soundtrack still is the generic YogaDownload track that is distracting, but the class is so good sometimes you do not notice the annoying music. Thank you Kylie!
By Sunny Dog | Saturday, January 16, 2021
Kylie challenges you with a clear purpose. Great build up to peak pose (which I will never be able to do) with great strength and stretch.
By Teresa | Saturday, January 16, 2021
A great class to open the hips and stretch the hamstrings. Compass pose is an absolute challenge and Kylie does a great job getting the body ready for it. Thanks!
By Jo | Sunday, July 14, 2019
Excellent, last 20 min of work out harder than I can do but I made an attempt, she builds up to peak pose well. Kylie is a great instructor, not lots of extra chatter.
By abenson | Saturday, June 16, 2018
By Julie | Wednesday, September 27, 2017
I agree with other reviewers - great cueing from the instructor with a deliberate set of poses that build to the peak pose. While I don t have full compass pose in my practice, this class got me deeper into the pose than I ve ever achieved before. Definitely recommended!
By That Particular Moose | Sunday, August 20, 2017
By Jo | Friday, February 10, 2017
By Alicia | Saturday, September 24, 2016
By Shirley | Sunday, March 6, 2016
Great class . Slow progression and adding on. Challenging with long holding of poses. Works up to compass pose which is achievable due to the great hip and hamstring openers. Excellent cueing! Will definitely add to my favorites
By Tom | Sunday, October 18, 2015
Another great class from Kylie. Good clear instruction. Progression and flow was great. I appreciated holding the poses longer in preparation for the compass pose. Thanks to the lead in, I successfully accomplished the compass pose for the first time. This one will definitely be in my library.
By elena1805 | Thursday, June 11, 2015
One of my favourite class, thank you Kylie!
By Anna | Sunday, June 7, 2015
I love Kylie s classes and this one is no exception. I was able to come into full compass for the first time during this class. Thanks Kylie!
By trush | Thursday, April 9, 2015
This is an absolutely wonderful class. I did this class the day after a leg-intensive workout, and I believe it really helped work out some soreness I had as a result. It is a great leg workout, in itself, but works the core and arms as well. The teacher is one of the best on yogadownload. This is a class I will definitely return to to help perfect my compass.
By Renee Albert | Tuesday, April 7, 2015
By Jen | Monday, March 2, 2015
Awesome hip and hamstring workout, but more than intermediate.
By carin | Saturday, February 7, 2015
Just one of the best classes! Thank you! :)
By cfazio | Monday, January 26, 2015
Awesomely awesome class!
By Linda | Friday, December 12, 2014
Excellent flow for hips and hams. Highly recommend it for runners. Kylie gives great direction and instruction to help you improve your poses to get best effect.
By Jess.S. | Wednesday, December 10, 2014
Challenging flow - good poses, good instructions. Would be nice to have an alternative to compass for those who can t get into the full pose. Great hip opener.
By Danielle | Sunday, November 16, 2014
By Tasha | Thursday, October 16, 2014
This was my first stream of videos from yoga download and I am pleased to say that I am very happy with my purchase! This class was a great pace and offered excellent cueing and interesting sequencing. I really enjoyed it! I am a yoga teacher myself and I found that it was challenging enough, I will definitely be looking for more classes from Kylie. :)
By Nikki | Friday, October 3, 2014
One of my favorite classes so far!
By Pandina | Wednesday, October 1, 2014
By Juli | Monday, September 29, 2014
I ve taken Kylie s classes in person, and this seriously was like being in the yoga studio with her! The timing and cues are great and she really helps you move past the discomfort of the poses to find a new place. So great!
By Dana Abbey | Saturday, September 6, 2014
Kylie s classes are always so well paced, and she gives such great direction. I definitely need to revisit this session as my compass resembled more of a sitting crow ;)
By Sunshination | Saturday, September 6, 2014
Wonderful class. Great pacing.
By ljsmom | Sunday, August 31, 2014
Another great class by Kylie! She gives perfect cues, and is creative in her sequencing. Always just the right amount of challenge. This class really got my hips and hamstrings open, and while I couldn t get into full expression of compass, I feel like I will be able to if I keep practicing. Thank you!
By Rekha | Monday, August 25, 2014
This was the first class I have downloaded from yoga download and I thought it was fantastic. The instructions were simple and clear and the progression of the postures enabled me to get to a position I didn t think would be possible.
By dramady | Friday, August 15, 2014
This was a great challenge in a couple of ways: I came closer to splits and compass than I have, thanks to all the careful prep that went into them. Great, super-clear cueing and a number of variations. Wonderful.
By Rikki | Tuesday, July 29, 2014
I really liked this class, started slow with a chatarunga sequence, then amped up the holding poses for legs. interesting poses there at the end, my hips feels totally loose now!
By barbb73 | Monday, July 28, 2014
By Kim | Thursday, July 24, 2014
I really enjoyed this class. Great cueing and flow. I will definitely return this again as well as checking out some more of Kylies classes.
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